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Brooksville, FL Have Questions Send me an email:
askcoachglen at beachbodycoach.com
Hi my name is Glen Barnhardt (Coach Glen) I'm 53 years old and have been a computer programmer for the last 28 years. I have my own web development, internet marketing, and programming business "Barnhardt Enterprises, Inc." and I work out of my home.
My wife Pam and I live in Brooksville, FL on a 2.5 acre horse Have Questions Send me an email:
askcoachglen at beachbodycoach.com
Hi my name is Glen Barnhardt (Coach Glen) I'm 53 years old and have been a computer programmer for the last 28 years. I have my own web development, internet marketing, and programming business "Barnhardt Enterprises, Inc." and I work out of my home.
My wife Pam and I live in Brooksville, FL on a 2.5 acre horse farm. We have 3 horses, two dogs and three cats. We have 4 kids who have all moved out and are on there own.
I enjoy working out, horseback riding, playing guitar and bass, guns, canoeing, camping, computers, gadgets, gardening, home improvement projects, movies and hot rods.
Pam and I are constantly coming up with fun new projects for our home. Most recently we added a mini water park with rain wall, misting wall and shower power. Something for our Grand Kids to enjoy when they come to visit. Pam comes up with these crazy ideas and we build them. Our current project is a new two level deck.
Check out my transformation story below to find out why I love beach body products and P90X. Also I'll tell you why I decided to become an Independent Beach Body Coach.
If you have any questions or need help
Email: AskCoachGlen at gmail.com or go to http://www.AskCoachGlen.com and click on the menu option "Ask Me A Question".
If you call my phone and I don't answer please leave me a message. The voice message will say Barnhardt Enterprises this way you know you have the right number.
Sincerely,
Coach Glen
My Progress My fitness goal: Build Muscle
Transformation story
I must have watched the P90X infomercial 5 times from front to back I was skeptical of the results. With the money back guarantee I figured why not give it a try. I was so out of More ...
I must have watched the P90X infomercial 5 times from front to back I was skeptical of the results.
With the money back guarantee I figured why not give it a try.
I was so out of shape, sick and felt terrible. Simple tasks would tire me out. My blood pressure was high.
My Choices:
I could go to a doctor and be put on pills for the rest of my life.
I could give P90X a try and see how it worked.
I took the fitness test and failed miserably. Sit-ups zero, Pull-ups zero, Push-ups I could do 10.
I decided to go with the program anyway. I went to the forums and people were happy to give advice on how to modify.
Day one I was dying. I kept pushing play day after day. Each day I continued to improve.
I'm now starting phase 3 60 days into the program and I feel better than I have in a long time. My blood pressure is normal. I can do pull-ups, sit-ups and keep up with most of the exercises.
Yes I still struggle with some but I'm very pleased with my progress.
I started with no supplements but on the advice of people on the message board I got the P90X performance vitamins, The recovery drink. Several weeks in I started on shakeology.
I haven't lost a lot of weight (12 lbs) but the inches have come off and I look so much better.
Because of the miraculous things that P90X and Beach Body Products have done for me I decided to become one of there Independent coaches and help others do the same as I have.
If your struggling or need help I'd be happy to help you.
You can call me at:
(352) 200-2477 or email me at AskCoachGlen at BeachBody.com
Workout programs: P90X® - primary program P90X One on One™ Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula
My Recent Activity There are no recent activities. | |
06/21/10 I just completed my Day 56 of P90X. I have posted my resutls and pictures on this site and my Blog ( http://www.AskCoachGlen.com ).
I've lost a total of 12 lbs. and 3 inches on my waist.
I feel More ... 05/30/10 Hi All,
I just completed Phase one of my P90X Journey.
You can see the results including pictures on my blog at:
http://www.AskCoachGlen.com
Sincerely,
Coach Glen More ... 05/07/10 Welcome to Day 5 of my P90X workout. Today we worked on legs and back. As with every other workout we start out with a warmup. Please don't discount the warm up when I was younger I injured my More ...
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