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More statistics| CoachAnneB  Laguna Niguel, CA I have been involved in fitness since a young age. I have participated in a swimming, softball,and a triathlons. One of her favorite things to do is to help other people enjoy the many benefits of exercise including both the mental and physical aspects. There is no greater joy for me then when clients reach a goal and have the excitement over that success. This always leads to increased results My Progress My fitness goal: Transformation story
I love P90X! Current science shows that mixing it up with strength and cardio burns a ton of calories and makes your body stronger, in less time! It also is a mental health pick-me-up, helping to More ...
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