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CoachShy27
Raeford, NC
My name is Cynthia Castellanos and I'm 30. I am currently living in NC with my loving husband, my son, and my pup. I am a pretty out going person and I love working out and most of all I love helping others reach their health and fitness goals :). I am truly passionate about the Beachbody programs because I know THEY WORK!!! I am so happy with my results, and I know YOU can too!! So come
My Progress
My fitness goal: Tone Up

Transformation story

Insanity, P90X and ASYLUM GRAD!!!

I started Insanity for the first time in June and I loved it!!!! Took a week off then I started P90X Lean Aug 16th and I love it but I really missed the More ...
Insanity, P90X and ASYLUM GRAD!!!

I started Insanity for the first time in June and I loved it!!!! Took a week off then I started P90X Lean Aug 16th and I love it but I really missed the intensity of Insanity so I decided to throw it back in the mix and start Round 2 when I started Phase 2 of P90X. I have to admit that doing both programs full force at the same time is a challenge but the results are amazing!!! I recently finished my Insanity / P90X hybrid and I am very happy with my results!!! Now onto Round 2 of P90X starting Dec 6th :) Classic this time.

Finished up Round 2 of P90X and decided to make it Hybrid with Insanity and I absolutely loved it. Now onto Hip Hop Abs and keeping Insanity in the mix. Having a blast!!! This program is sooo fun and doesn't even feel like I am working out and leaves me drippin in sweat.

Took the Asylum challenge and SURVIVED!!! So loved it. Got great results really toned up :-) Now on
round 3 of P90X doing the Lean with my bro and really enjoying it.
I love these workouts and best part is THEY WORK!!! All you need to do is make the decision, commit to it, and YOU will succeed!!! I have lost a total of 18 lbs and a total of 12 inches off my entire body. I am continuing to tone, I love the new me :). I transformed my body and so can you!!! I'll be there to help you every step of the way, so what are you waiting for??? LET'S GOOO!!!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2700 calories.
Workout programs:
P90X®
P90X One on One®
Rockin' Body®
Slim in 6®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Energy and Endurance™ Pre-Workout Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachShy27 has updated current photo.
3/13/14 1:06 PM
CoachShy27 has updated their profile photo.
9/10/13 12:26 PM
CoachShy27 has updated current photo.
8/27/13 1:33 PM
CoachShy27 has updated their profile photo.
8/27/13 1:31 PM
CoachShy27 has updated their profile photo.
6/25/13 1:38 PM
My Blog

05/17/13
Asylum 2 is CRAZY I love love love the foot work and all the weight-training and not to mention all the SWEAT. It hurt to move right now, my body sooo hates me BUT crazy to say I can ALREADY feel the More ...
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