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When I was younger I really never thought about what I ate, exercise and
what effects food can have on your body. I was pretty active and of course
being a young person ate what I wanted. I honestly did not have an
understanding of food, exercise, health or anything like that. I was really
uneducated and when I was hungry I just popped whatever was close in my
mouth and went about my day. I began drinking at a very young age of 14
and continued to drink heavily for the next 11 years. When I first started it
was just a once in a while thing and even though I was so young when I
started it did not seem like a big deal to me. When I got into high school the
drinking became more frequent and with more alcohol needed to get me
intoxicated. By the time I reached college you could say I had developed a
problem. At the time I did not think it was a problem and I thought it was
something you did when you were young and actually it was something you
were supposed to do. With binge drinking and eating the wrong foods the
weight began to creep on slowly but surely. One year I had gone to the
doctor's for a yearly visit and was weighed in at 150 pounds. This shocked
me a little but not to the point where I did anything about it. My doctor had
mentioned to me about losing weight but of course that fell on deaf ears. I
continued my destructive path of alcoholism and my drinking began to
manifest itself as an everyday habit and soon when I wasn't drinking I would
show signs of withdrawals. In the morning I would have the shakes and it was
hard for me to function throughout the day and could not wait to get my next
fix. Finally it had spun out of control so bad that my husband said that it was
time to stop and he was right. By the time I had quit I had climbed to 172
pounds and climbing. This was the wake up call that I needed!! I had seen the
infomercials for Hip Hop Abs, P90X and Turbo Jam before but now I was really
paying
attention! I finally ordered the programs and had amazing results! I am proud
to say that BeachBody and their wonderful programs have helped me to
remain sober for the past two years and have literally saved my life. Without
the help of Chalene Johnson, Shaun T and Tony Horton I am convinced that I
would
not be alive today. I am also proud to report that I have gone from 172
pounds to 123 pounds!!! That is a milestone and each of you can do the
same! Turbo Jam,Hip Hop Abs, P90X and Chalean Extreme has absolutely
changed my life and changed my outlook on
life, I feel like a different person with a great purpose! If you are struggling
and don't know what to do, just keep telling yourself that you are worth it and
can do anything you set your mind to. Just believe in yourself and you will get
there, I promise!! This company and their products helped me get out of the
darkness of alcoholism and let me know that I was worth it too! I want to
help each one of you to reach your goals and be your personal best. Just keep
pushing play and you will be amazed at what you can do!
I am now doing Chalean Extreme and this workout is amazing! The results
keep coming and this is yet another example of how awesome Beachbody and
their trainers are! I love this workout and if you have not tried it yet you will
too! I feel so blessed to be a coach and I am able to help others reach their
goals and to witness their transformations first hand! From the moment you
sign up with Beachbody, sign into WOWY you are connect with millions of
people that are going through the same struggles you are! You are NOT alone
and you can do this! I believe in you and Beachbody believes in you! I have
overcome years of destructive drinking and partying that I thought I would
never escape. Discovering Beachbody has literally saved my life, changed my
life and I am a totally different and a more positive person! The changes have
been amazing and I want to help you get there! If you have just signed up
with Beachbody I want to say welcome and you are on your way to an
awesome journey! Thank you Beachbody for all you have done for me, your
other customers and thank you for being with me on this exciting journey!
Also check me out at www.coacherica.com! I believe in you, keep pushing
play!

You can also follow my blog at http://ericasnyder.blogspot.com!
Beachbody saved my life and it can save yours!

****If you have been assigned to me as your coach I want to say welcome and
I am excited to help you on your journey! If you have any questions or need
anything at all please don't hesitate to contact me! I can't make the first
contact with you but please say hello and let me know how I can help! I want
to help you reach for the stars, you can do this!*******