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GvineFitKim
Thanks so much for stopping by my site. I think the fact that you are taking the time to check this out is a pretty good indication that you care about your health and well-being and I applaud you for that.

I am still on an amazing journey and want to help you on yours. I have discovered things about myself and have been able to break patterns that held me back for years. It's simple, not
My Progress
My fitness goal: Lose Weight

Transformation story

March 21, 2011 --- Started a new round of ChaLEAN Extreme. I just like the shorter workouts. WIll mix in TurboFire, RevAbs and TurboJam as the mood strikes. More ...
March 21, 2011 --- Started a new round of ChaLEAN Extreme. I just like the shorter workouts. WIll mix in TurboFire, RevAbs and TurboJam as the mood strikes.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1900 calories.
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Hip Hop Abs®
Turbo Jam®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
My Recent Activity
GvineFitKim  has posted a message
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1/11/12 7:32 AM
GvineFitKim  has posted a message
on the message boards
10/17/11 7:06 AM
GvineFitKim has updated before photo.
8/31/11 6:40 PM
GvineFitKim  has posted a message
on the message boards
8/31/11 11:27 AM
My Blog

03/21/11
I haven't been blogging here in a while because I am using my facebook Like page for updates. I'd love to have you join my page at www.facebook.com/F4Lcoach So I tried another round of P90X More ...
08/23/10
Ever have a bad run of little cheats that add up? Well I just did. I was on the go all weekend and didn't much feel like taking the time to make my healthier foods.  I ran 12.21 miles More ...
08/04/10
I can't say enough good things about Shakeology. If you have not tried it, get some! It's risk free! The big things are easy to spot --- weight loss, fewer cravings, thicker hair, lower More ...
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WOWY SuperGym™
GvineFitKim's Next Workout
2/11/2012
07:15AM-07:49AM  ChaLEAN Extreme®
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My Workout Groups

WOWY SuperGym™ statistics
10407
Total workouts completed today
608
People in the gym at today?s peak
508
People working out now
X
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