Team Beachbody - Member Profile

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howdygirl

College Station, TX

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My name is Donna and I am a 34 year old southern girl. As everyone knows southern people love our fried foods and sweet tea. (Though no one has figured out how to fry sweet tea, but if it can be done I am sure someone will figure it out) After years of overindulging on these fried foods I have decided to make a lifestyle change. I have begun eating healthy foods and exercising on a regular basis. It has not always been easy when everyone around you is enjoying the typical "southern diet", but I have decided to take my own road which will lead to a long and healthy life. Now that I am a Beachbody coach I hope to help others do the same!

My Progress

My fitness goal: Get Healthy

Transformation story

Within the past 15 years I have been every size between a 0 and a 16. When I was a size 16 I was binging on fried and sugary foods everyday. As a size 0 I would only eat 1 meal every other day More ...

Within the past 15 years I have been every size between a 0 and a 16. When I was a size 16 I was binging on fried and sugary foods everyday. As a size 0 I would only eat 1 meal every other day (literally). Neither was good for my health or body. Finally one day I had enough of the weight yo-yoing and decided to have a life style makeover. I now work out at least 5 days a week and eat the foods that are good for me.

I am currently in the middle of the ChaLean Extreme program and LOVE it! Even though it has only been a few weeks I can already tell the difference in my body and energy level. I have lost inches off my waist and hips. Also as of 7/17/09 I was able to do my first set up push ups in my life! While that may not seem like much, it was a huge hurdle for me. Even though I am at the beginning of my journey I am more driven than ever.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Hip Hop Abs®

Turbo Jam®

Yoga Booty Ballet®

Gear:

P90X Chin-Up Bar

Weighted Gloves

Supplements:

Shakeology®