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BeachBody blessed my family by choosing me as the June 2008 women's $10,000 winner. They blessed us even more by choosing me as the finalist for Women 18-29 age group for 2008. What a dream come true! It's still mind-blowing to know that JUST by working out at home and eating right you can win so much. BEACHBODY HAS COMPLETELY CHANGED MY LIFE, THANK YOU!!! I'm now training for BeachBody blessed my family by choosing me as the June 2008 women's $10,000 winner. They blessed us even more by choosing me as the finalist for Women 18-29 age group for 2008. What a dream come true! It's still mind-blowing to know that JUST by working out at home and eating right you can win so much. BEACHBODY HAS COMPLETELY CHANGED MY LIFE, THANK YOU!!! I'm now training for long distance running races (up to a full marathon) for the first time in my life at 30! You never know what is possible! I'd always been bad at running, until now :)
I have joined Team BeachBody as a coach and would love to help you! If I am assigned to you, please email as soon as possible so that I can get to know you and help you reach all your fitness goals!
I am a stay at home mom of two girls, a 9 year old & an almost 5 year old. I was in the Navy for 8 years, but I decided to get out when my time was up so that I would have more time with my family. Now I stay home and going to the gym is not an option for me because of my husband's rotating shiftwork schedule. I need something I can do at home that is easy access, fun, and stimulating. Health is very important and since heart and health problems [as well as obesity] runs in my family, I will always continue on the path of living a healthy life by eating to live and remaining active. I want to be a good role model for my daughters and set a healthy example for them. I want to remain healthy so I can see their children grow up one day.
There's 3 ways to get started and learn more:
Get in the Game for FREE!! Just set up a simple profile about yourself and log on every day to win $300-$1000 in cash and prizes. It's our fun new way of motivating you to move your body... and it's free!!
Join the MDB Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. MDB is AWESOME, and you can try it risk free for 30 days!
Come be a Coach with me! You don't have to be an expert, just someone who cares about helping people get healthy!
The first step is the most important one you'll ever make. So just click on an option at the bottom of this page to set up your profile and let's get started & I'll help you! If you need to get a hold of me just email me at coachjocd@ymail.com or call me at 269-873-5201 between 9-5 EST. Welcome to BeachBody, we can do this together!!
My Progress My fitness goal: Get Healthy
Transformation story
My pregnancies were not good for me weight gain & health wise. With my first pregnancy I gained around 55 pounds which I did exercise and ate properly to lose afterwards. When I found out I was More ...
My pregnancies were not good for me weight gain & health wise. With my first pregnancy I gained around 55 pounds which I did exercise and ate properly to lose afterwards. When I found out I was pregnant the second time around I was slightly heavier than I had wanted to be to start with. I had been exercising so I continued to exercise and eat healthy throughout my pregnancy hoping to not gain as much as I did the first time, but my body had a different plan. I was diagnosed with gestational diabetes. I did research and found that if you get diagnosed with gestational diabetes that you run a high risk of developing type II diabetes later on in life. Diabetes does not run in my family and I was frightened since I had no knowledge about it before. I knew that I did not want to live that way, I had to get myself in shape and eat healthy, mainly for myself but also for my family. When I got home after giving birth to my daughter I had weighed over 210 pounds. I had never reached that weight before and I was absolutely destroyed! As soon as I was given the thumbs up to start easing into exercise again, I did so, very slowly and carefully.
I started out slowly doing light toning exercises and taking the girls out for walks. After a while I had gotten some strength back and wanted to start challenging myself. I started the Power 90 program and had great results. I like trying new things after a while and had watched the Turbo Jam infomercials and purchased that to try as well. Ever since then my results kept coming and I am continuously motivated to keep pushing play. The workouts are fun, challenging, and it always leaves me wanting to come back for more! Thank you BeachBody for your great products! I have taken it above and beyond with Tony's P90X and P90X+ and can not believe the shape that it has gotten me into, I've never been so fit in my life! I am smaller and more fit than I was in high school. I never even saw any abs before I had kids! I am proud to say I am a P90X graduate and will continue to use P90X as it has gotten me in THE best shape of my life! I"ve also used P90X+ (ROCKS) and ChaLEAN Extreme. I am loving ALL the different workout series from BeachBody! INSANITY IS THE BEST!!!
I am also an ex-smoker. I had a pack or more a day habit for around 9 years which I decided to give up cold turkey. I am very glad to say I have clean, healthy lungs! It's not easy to quit smoking, but it's worth it! Because of eating healthy and pushing play on a continual basis I am happy inside because of how I feel and look, I have more energy so our family as a whole has been enriched beyond words!
Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Tony & the Kids! INSANITY® Shakeology® - The Workouts Running Cardio / Aerobics Weightlifting P90X2® LES MILLS PUMP - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Total Health Women's Formula
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