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lfcoachpat
Lincoln, NE
I'm married and have a 9 year old son, want to be healthy for my family and my future. I enjoy boating, water skiing and spending time playing with my son. Need to get back into shape so I can keep up with him!
My Progress
My fitness goal: Tone Up

Transformation story

Started P90X the first of the year with reservations, didn't expect it to be anything special. I didn't take any day 1 pics because I wasn't planning to get serious about this. It's now been 90 days More ...
Started P90X the first of the year with reservations, didn't expect it to be anything special. I didn't take any day 1 pics because I wasn't planning to get serious about this. It's now been 90 days I've lost 20 lbs and 5% body fat. This program ROCKS!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Power 90®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
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WOWY SuperGym™ statistics
12515
Total workouts completed today
775
People in the gym at today?s peak
587
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