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milan
Sebastopol, CA
Welcome to my Coaching page! If you need some quick help, just email me at milan@JensenFitness.com.

I’m a 50 year old happily married wife with 2 girls and a hilarious yellow lab pup! We live in the beautiful Sonoma Wine Country in Northern California. My husband Kevin and I love being active together and have spent the last 20 years of our career coaching people who want to live a better life.
My Progress
My fitness goal: Lose Weight

Transformation story

I’m so glad you're here to learn more about getting healthy and loving how you look and feel. I remember when I first checked this company out, I was so ready for a change, and I have to tell you it’s More ...
I’m so glad you're here to learn more about getting healthy and loving how you look and feel. I remember when I first checked this company out, I was so ready for a change, and I have to tell you it’s the best thing I’ve ever done for my body and my self esteem. I want that for you too.

If you have a question or need some help getting started, PLEASE CONTACT ME at milan@FitBenefit.com or call my office at 707-827-3737.

It all started for me one year ago when I left my crazy corporate job, sold my house in Silicon Valley, and dedicated myself to coaching people who want a better life. I started with nothing more than a desperate desire to change how I was living and feeling, one day at a time.

Now, I’m losing weight without being hungry or cranky, I feel great, and people around me are asking me how they can too! Most importantly, I have discovered a successful system that works, and I can show you every step I took along the way to getting healthy, losing weight, and loving life!

This is not about fad diets, or magic pills. Together we will find ways to move your body and eat healthy that you will want to do everyday. This can be the most important thing you ever do for yourself; and the people you love. One thing I know for sure, this works if you are ready to work it! So, let’s get started!

~Milan

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Gear:
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Joint Support Super Formula
Slimming Formula
My Recent Activity
milan has just added a blog post.
12/31/11 9:46 AM
My Blog

12/31/11
We all have our own way of bringing in the New Year.  For me, it's about letting go and making room.  I call it my Top Ten Things Tradition.  It's a great way to clear your More ...
12/29/09
My First Blog Ever!  Thanks for checking it out! So many great things are happening in my 50th year!  So I thought I'd start sharing the tips, trials, and treasures of getting in the best More ...
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WOWY SuperGym™
Milan's Next Workout
2/10/2012
08:15AM-09:00AM  LES MILLS PUMP
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WOWY SuperGym™ statistics
11250
Total workouts completed today
624
People in the gym at today?s peak
615
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