My Buddies (289) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close scottiefresh View Profile Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
Trabuco Canyon, CA Welcome to U 2 C A N B F I T ! If I did it - you to can be fit! Hi, my name is Suzy Sanddal! I used to weigh 250 lbs (for over 14+ years)! I was 10 lbs at birth and have struggled with my weight ever since! Click SHOP above to view products...
Finally, after 49 years, I’ve found my secret to better health and fitness. I’ve lost 95 lbs in the past year (without any drugs or surgery) and Welcome to U 2 C A N B F I T ! If I did it - you to can be fit! Hi, my name is Suzy Sanddal! I used to weigh 250 lbs (for over 14+ years)! I was 10 lbs at birth and have struggled with my weight ever since! Click SHOP above to view products...
Finally, after 49 years, I’ve found my secret to better health and fitness. I’ve lost 95 lbs in the past year (without any drugs or surgery) and have kept it off! My success is due to Beachbody programs and products! They truly ROCK!
I’ve been married for 25 years and have a 16 year old football playing son, Sean. After my son Sean was born, I never lost that baby weight. I call my 14+ years of FAT - being on "Vacation from Life." You go through the motions, but some how, some way, all of a sudden you turn around and you are HUGE! I was a size 22. You can't go up a flight of stairs without being winded; you can't even put your own socks on without a struggle. Shall we bring up the health issues…? High blood pressure, diabetes, high cholesterol, aches and pains for no good reason?
At that point in my life, my best friend was food. Food was my comfort; my motto was "LIVE TO EAT." I wouldn't even be finished with breakfast and I’d be planning lunch and dinner... I knew were every fast food restaurant was... Does any of this sound familiar? You've taken care of everyone and everything else but YOURSELF! That's where I was... But not anymore, and NEVER, NEVER, AGAIN... I was blessed! I went through this transformation with my sister Sandy! We are now known as “Da Sistas.” What an awesome experience we’ve shared. Together we’ve lost an average size man (180 lbs).
Our motivation for ‘getting our life back’ was our dad, "Uncle Siggy.” He died at the early age of 57, due to complications of diabetes, heart and renal failure. Now that we’re getting older, we felt we were on the fast-track to follow in his footsteps. We HAD to do something. And we did!
My goal is help people get fit & healthy inside & out, share my story, and have fun doing it. If you’re overweight and truly think you’re happy, you’re really not as happy as you can be, I’m living proof. You can be so much happier by being healthier and losing the weight!
NOW... I have a life! Sandy has a life, and we’re so IMPORTANT! We make the time to be fit - because we’re WORTH it! And, it’s FUN! By doing so, we’ve become a happier, healthier, more productive, person INSIDE and OUT. Now my motto's are: "EAT TO LIVE" and "Nothing tastes as good as fit feels!"
What I want for you is to feel as good as I do now... That's why I want to help you be fit & healthy, & happy, too. Because...If I can do it, I know that….
U 2 C A N B F I T
My Progress My fitness goal:
Transformation story
The best gift my husband, Bob gave me - was a family membership to a gym! I was 250 lbs and talked myself into thinking I was a “happy person.” After Sandy and I decided we needed to get fit, More ...
The best gift my husband, Bob gave me - was a family membership to a gym! I was 250 lbs and talked myself into thinking I was a “happy person.” After Sandy and I decided we needed to get fit, we committed ourselves to do it. We started on the "dreadfull treadmill" and found it to work (slowly), but it sure wasn’t fun! BORING… Then one day.... Monica Gray our fitness coach (now friend & Beachbody Diamond Coach), pulled us into her Turbo class that day in February '07, we've been hooked on Turbo ever since! It's been an amazing party and blessing to workout with Monica and Chalene every week! Yes, are you jealous? We get to workout with Chalene & Monica! I lost an amazing 60 lbs doing Turbo in 6 months! Sandy lost 40 lbs in 6 months. Then we both had the opportunity of a lifetime by being a member of the ChaLEAN Extreme 90-Day Test Group. Sandy lost 45 lbs and 4 sizes; I lost 35 lbs and get this - I went from a 16 to a size 8... You count the sizes...<1,2,3,4…> We both morphed (changed) completely with the ChaLEAN Extreme program. If you want results, you've got to get ChaLean EXTREME! You will be amazed how YOU morph! Going 'heavy' is the way to go! During the 90-Day program we had a team of experienced trainers working with us everyday. We used Beachbody products which are AWESOME. We took supplements my favorites are: Performance, Activit, and Women’s Total Health (these are great), shakes (Whey Protein is my fav) and did Turbo tapes, too ! I’m so passionate and thankful for my lifestyle change! I love Turbo and fitness so much now! I recently became a certified Turbo Instructor! I'm subbing classes at the same gym that Chalene teaches at. If someone told me I'd be teaching Turbo 2 years ago, I'd say they were crazy! Beachbody is a fabulous fitness company that truly cares about their products, and changing peoples lives for the better. Since my involvement with Beachbody, I've been so blessed! I've been featured on Slim Style ("DA Sistas") and I won $1000.00 in November 08 on the Million Dollar Body Game! I’ve met so many positive like minded people that want to make a difference in this world and their lives! Thanks for getting my life back Beachbody! 2009~ Happy New Year, or is it? Here's my latest update... Wow, I'm human - aren't we all. After all I've learned and practiced, I slipped! The holidays... While entertaining my husband's BFF (who has stage 4 Cancer) and his wife. I took some time off of working out. I was cooking yummy tradition foods, and drinking way too much! (empty calories) Somehow, my 5 lb cushion was gone... for the first time in 10 months I gained 10 lbs over my cushion (15 lbs)! Here's the good news. I caught myself! There's no way I was going back to the 250 club! Now, another big challenge! The MDB Game Grand Finale is right around the corner! I have 12 days to loose 12 lbs. Now that's not what I suggest, but just have to do it. Turbo Jam, Hip Hop, ChaLEAN Extreme, 10 Minute Trainer will get me there! I decided, commited and yes, succeeded! I lost 14 lbs in 13 days. I won't let this happen again! I’m back on the fitness TRACK.
NOW... I have a life! Sandy has a life, and we’re so IMPORTANT! We make the time to be fit - because we’re WORTH it! And, it’s FUN! By doing so, we’ve become a happier, healthier, more productive, person INSIDE and OUT. Now my motto's are: "EAT TO LIVE" and "Nothing tastes as good as fit feels!"
What I want for you is to feel as good as I do now... That's why I want to help you be fit & healthy, & happy, too. Because...If I can do it, I know that….
U 2 C A N B F I T
Meal plan: Your current meal plan is: Low-Carb Express at 1500 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Power Half Hour® Kathy Smith Fitness Programs INSANITY® - primary program Shakeology® - The Workouts Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula Chitosan Plus
My Recent Activity There are no recent activities. | |
Please sign in to flag this as inappropriate. ?
WOWY SuperGym U2canbfit's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 10619 | Total workouts completed today | 655 | People in the gym at today?s peak | 592 | People working out now | |