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adampt

Burbank, CA

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I am a certified personal trainer and strength and conditioning coach in the Los Angeles area. I earned my undergraduate degree in biology at Sacred Heart University while playing baseball. I later earned my masters degree in nutrition and exercise physiology from the University of Nebraska. While at UNL, I assisted the sports nutrition department for the Husker football program, as well as educated under-privileged elementary school children on balanced eating. While in graduate school, helping others achieve their goals became my ultimate passion.

After college I began training high school, college, and professional athletes at Test Sports Clubs in New Jersey. With a great opportunity ahead of me, I moved to the west coast to pursue the fitness industry and take my career to the next level. At Equinox, I have been changing the lives of all my clients. Whether its melting away that body fat, putting on lean muscle, or changing their overall lifestyle, my clients always get the results they want. With a masters degree in nutrition, I understand and manipulate the eating habits of my clients to match their goals. One thing that each client shares is the need to consume vitamins and minerals. The best way to accomplish this is to hand them BeachBody's Shakeology. Consuming 4 servings of vegetables a day has never been so easy. Not only is it the most beneficial health product on the market, it also taste great!

I am also the founder and co-author of www.customizedworkoutplans.com, a regularly updated fitness blog that delivers potent health and lifestyle information to everyone around the world. So check it out!

I look forward to helping anyone who is on their fitness journey. Let me help you achieve the body and lifestyle you have always wanted. Lets do this together!

My Progress

My fitness goal: Build Muscle

Transformation story

Growing up I was always an athlete and the skinny kid in my class. After graduating high school (5'11" and 155 lbs), I went on to play college baseball and began putting hours into the gym and my body. By the time I was a senior I weighed about 200 lbs with only 8% body fat. I attended graduate school 2 years later for nutrition. I was no longer able to be as physically active as I wanted to be. Working 2 jobs while attending classes and studying limited my training time. My body weight went up to 230 lbs and my body fat jumped up to 17%.

My knees bothered me and my ankles made a distinct clicking sound with every step I took. I realized I needed to lose weight. With the help of shakeology and improved eating habits, my body transformed back into the athletic machine it once was.

Programs

Workout programs:

P90X®

INSANITY®

Shakeology® - The Workouts

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Supplements:

Shakeology®

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