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Anyonecan2
Jacksonville, NC
Hi, my name is Alex. I wouldn't invest so much time and effort on beachbody if I didn't believe in it. Let me make you into a believer!!!!!!!! Commit and you will succeed!
How did I get started? Well, it took a PVC pipe to let me know how out of shape I was. I took an introductory class to crossfit and all they were doing is teaching me the moves with a PVC pipe to simulate an Olympic
My Progress
My fitness goal: Build Muscle

Transformation story

I set myself a goal in transforming my body in the next 90 days. Any takers with me!!
My routine consist is more functional training. Equipment that I use, TRX bands, sand bag, freeflow More ...
I set myself a goal in transforming my body in the next 90 days. Any takers with me!!
My routine consist is more functional training. Equipment that I use, TRX bands, sand bag, freeflow equipment, and anything else that I see at my gym.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories with 100 added calories.
Workout programs:
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Swimming
INSANITY: THE ASYLUM® Volume 1 - primary program
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Energy and Endurance™ Pre-Workout Formula
My Recent Activity
Anyonecan2 has updated before photo.
12/31/13 10:44 AM
Anyonecan2 has updated current photo.
12/21/13 1:01 PM
Anyonecan2 has updated their profile photo.
10/2/13 2:35 PM
Anyonecan2 has updated photo gallery.
8/14/13 7:29 PM
Anyonecan2 has updated current photo.
8/14/13 7:29 PM
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WOWY SuperGym™ statistics
5821
Total workouts completed today
338
People in the gym at today?s peak
147
People working out now
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