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Hi Everyone!
I'm Barbara Dempsey, wife of Patrick Dempsey...(the Golf Pro not the actor!) I'll be turning 50 in June, and I've been feeling pretty yucky for the past 8 years.
Growing up, I was one of those that were naturally thin & fit. Very low body fat.
I would eat what I wanted, when I wanted, although I always weighed more than my appearance. I looked like I was 105lbs but
My Progress
My Fitness Goal:

Transformation Story

By the beginning of May, I lost a total of 5 pounds and have kept it off the entire month. I'm eating better and cut out fast food almost entirely. Had a fish sandwich from BK and actually didn't feel More...
By the beginning of May, I lost a total of 5 pounds and have kept it off the entire month. I'm eating better and cut out fast food almost entirely. Had a fish sandwich from BK and actually didn't feel well the rest of the day. Beachbody has really helped me think twice about what I'm putting into my body and the bonus is, I have reached the point where I look forward to working out! Thank you Beachbody

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
Running / Walking
Slim Series™
Slim in 6®
Power 90® - primary program
Gear:
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Joint Support Super Formula
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