My Personal Bio:

Hi. I'm Bernie Smith and at 69, I'm one of the oldest Team Beachbody coaches! If you read my Transformation Story below, you will see that I am in excellent health because I took charge of my health and wellness.
I urge you to give me the opportunity to do the same for you by being your coach. You can contact me at any time at berniesteam@howtobefit.com and I will dedicate myself to helping you optimize your health and fitness and improve your quality of life.

If you just want to see what Team Beachbody members get, be able to log into WOWY and workout in the best, most effective online gym there is and be eligible to win cash or prizes every time that you work out, then click on Play the Game above or on the Play the Game logo below.

If you already know that you want all of the benefits of being a Team Beachbody Club member and want to be fully involved in and committed to being successful with your fitness, weight loss and health and wellness goals, then just click on Join the Club above or the blue Join the Club logo below.

If you want to help other people while you work on achieving your health and fitness goals (or maintain them if you are already fit and healthy like I am), then you should take this great opportunity to be an Independent Beachbody Coach like I have and become fully committed, as I am also, to changing people's lives. That is what coaching is all about and you can and will make a difference as a coach. So go ahead and click on Be A Coach above or the red Be a Coach logo below and get started today. Then give me a call at 505 203-7779 or email me at berniesteam@howtobefit.com and I will help you become the best coach that you can possibly be.

My Transformation Story:

It took me 30 years to realize that "we are what we eat" and with guidance, I was able to change and improve my diet and be healthy for the first time since I was in my early 20's. I am now a fully committed member of the Beachbody team, embracing the vision of helping as many people as we can improve the quality of their lives as I was able to improve mine.

Thirteen years ago, I attended a natural health seminar that encouraged people to change their diets. For the past 30 years, I had endured the pain and discomfort associated with having been diagnosed with hypertension and arthritis at 26. Blood pressure medication, sleeping pills, tranquilizers and aspirin were my constant companions.

But a light went off in my head and upon returning home, I immediately acted upon the seminar speaker's advice. Almost unbelievably, the hypertension and arthritis symptoms that had plagued me all those years eventually disappeared. Since then, I have never experienced the ill effects of those disease conditions again and my quality of life is excellent.