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bfrisky
Napa, CA
Hello,

Welcome to Team Beachbody! My name is Becky and I've been a Team Beachbody coach since August 2007. Like many I started out as a customer, got great results, loved the company and decided I wanted to help them help others get healthy and fit.

As a former personal trainer I have a lot of experience with different exercise programs, body types and how to deal with challenges.
My Progress
My fitness goal: Lose Weight

Transformation story

I'm starting Combat Ultimate Warrior. I'm a Les Mills junkie!! More ...
I'm starting Combat Ultimate Warrior. I'm a Les Mills junkie!!

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Health Formula
My Recent Activity
bfrisky  has posted a message
on the message boards
3/28/13 10:12 AM
bfrisky  has posted a message
on the message boards
3/28/13 10:02 AM
bfrisky  has posted a message
on the message boards
3/27/13 12:06 PM
bfrisky  has posted a message
on the message boards
3/24/13 7:40 PM
bfrisky has just added a blog post.
2/22/13 10:55 AM
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WOWY SuperGym™
Bfrisky's Next Workout
5/21/2013
12:00AM-12:50AM  LES MILLS COMBAT
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WOWY SuperGym™ statistics
36
Total workouts completed today
24
People in the gym at today?s peak
19
People working out now
X
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