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More statistics| BrucetheCoach  Leland, NC Hi, I'm Bruce, a gratefully and enthusiastically satisfied Beachbody customer and Team Beachbody Coach. Bringing Shakeology and P90X into my life has helped me lose a significant amount of weight and body fat, get more fit than I've been in decades, and even get my doctor's permission to stop taking cholesterol and blood pressure medication. If your goals include losing weight, My Progress My fitness goal: Build Muscle Transformation story
I'm pretty pumped! By replacing one meal a day with Shakeology, usually lunch, I've lost 33.5 pounds since January. Now I want to focus on building muscle and getting my body fat down. May 1st I More ...
| My Blog 11/24/11
On this Thanksgiving Day, I am grateful for my wife, Marge Brown (see tattoo), my family, my friends, and my fitness and health. Thank you, Beachbody! More ... 11/22/11 09/10/11 I'm pumped that the heat and humidity have let up.
I do my P90X workouts in my garage, which isn't heated or cooled, so in the summer if I don't get the workout in early it can get pretty More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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