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My name is Bill Novitsky. As a personal trainer, nutritional consultant & published author, I train individuals as well as groups all across Long Island in private homes, apartment complexes and businesses. I also travel as a motivational speaker, conducting fitness, nutrition & meditation seminars. Team Beachbody's philosophies and concepts in regard to overall personal well being, have inspired My name is Bill Novitsky. As a personal trainer, nutritional consultant & published author, I train individuals as well as groups all across Long Island in private homes, apartment complexes and businesses. I also travel as a motivational speaker, conducting fitness, nutrition & meditation seminars. Team Beachbody's philosophies and concepts in regard to overall personal well being, have inspired and motivated me to help people on a greater scale. I am very excited & energized to be associated with a team built on dedication, support, desire and creativity. This type of solid foundation shall ignite my own creativity, openness and imagination. I look forward to guiding many others on their personal pursuits of greater levels of health and well being.
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Transformation story
As a fitness & nutrition enthusiast, I complete transformations on a yearly basis. For instance I spend the late fall and winter powerlifting, which requires a daily eating plan packed with high More ...
As a fitness & nutrition enthusiast, I complete transformations on a yearly basis. For instance I spend the late fall and winter powerlifting, which requires a daily eating plan packed with high quality calories, including lean proteins, complex carbs and unsaturated fats. Heavy weight lifting combined with such a diet creates massive muscles and extra weight, so once the spring comes its time for me to shed some weight and get ripped. Over the past 20 years I have successfully gained weight & strength, lost weight, while gaining endurance and transformed my physique into the condition of my desire. The keys have been & always will be discipline, integrity, intensity & consistency. At the core of optimum health & well being, change, openness & nurturing reigns supreme. We must always be changing, learning & growing in order to fully develop physically, mentally & spiritually.
Workout programs: P90X® - primary program 10-Minute Trainer® Power 90® Great Body Guaranteed!™ Gear: P90X Chin-Up Bar Resistance Bands Supplements: Meal Replacement Shake Whey Protein Powder P90X® Peak Health Formula Strength & Muscle Men's Formula
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