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I am a 52 year old Mother of 2 boy's 28 and 30 years old. Grandma of 2 one girl 6 1/2 one boy 4 year. I am married to a wonderful man named Phil. And I hope to get him on the videos to. I used to be a Fitness Technician for several years, but my husband moved his Business to another state and I stopped working. I am a very self motivated person and have been working out on my own. When my

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I am a 52 year old Mother of 2 boy's 28 and 30 years old. Grandma of 2 one girl 6 1/2 one boy 4 year. I am married to a wonderful man named Phil. And I hope to get him on the videos to. I used to be a Fitness Technician for several years, but my husband moved his Business to another state and I stopped working. I am a very self motivated person and have been working out on my own. When my step daughter Christy told me about being a coach for MDB I thought this would be right up my alley. I walk-jog almost every day. Lift weights 3-4 times a week and do alot of stretching. But I am still about 10 lbs. over. Being 50 and premenopausal I feel it is very important to work out and eat right. These two things go hand in hand. I know my metabolism has slowed down. I used to be able to eat anything I wanted and not gain wt. Working out also helps with my mental state. That is why I want to be a coach for Million Dollar Body Program. I would like to especially help the 40 and over. So if you are having a hard time and need some help, there is hope. Let me help you. You can e-mail me at mehaharmon@yahoo.com

I am proud to represent TeamBeach Body as a Coach. Having been a Fitness Technician at a fitness club for many years, I gained the knowledge and experience that I needed to help guide you to your wellness goals. Being a 51 year old grandmother who works out almost every day using P90X as well as walking or jogging and watching my nutrition carefully, I know firsthand the benefits of an active healthy lifestyle. Although heart disease runs on both sides of my family, tests continue to indicate that I am healthy and disease free. Join me as member of the Million Dollar Body Club (click on the blue logo below), join my team of coaches (click on the red logo below) or just follow my progress at http://www.do-it-with-me.com/anitasjournal.php. You can contact me at anytime at mehaharmon@yahoo.co.

01-20-09 I am staying around 114 to 116. I have been trying other DVD's like HipHopAbs. I love it. But P90X is still the one for me.

04-20-2009 This program makes it easy to stay and keep on track. I am still working on getting more toned. My wt. continues to stay at about 115-120.

09-2009 I continue to work out and stay in shape. A few pounds have creeped back on because of an old shoulder injury flare up. Hope to be able to get back to working out hard soon. The pounds will just melt off then. Not worried at all.

12-2009
I am in my 4th week of INSANITY. I love it and it is another way of keeping my self in good shape. One other thing I have noticed is my blood pressure is at my all time low. 111/72. I am very happy about that. All of my family has high blood pressure and is on the Meds.

12-2010
My Blood Pressure is still staying low. Lately it has been 109/71. I am so happy about that. I hope I never get on meds. I still love working out.

3-2011
Everything is still about the same. Wt is about 118 and I love working out. I just got Turbo Fire and am going to do it for awhile.

11-2011
Finally got a new picture up. Feeling good and staying on track. I can't wait untill P90X2 come out.

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