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Ladera Ranch, CA Born and raised in the midwest (Chicago suburbs), I was very active as a young girl. We rode our bikes and walked everywhere. I participated in gymnastics, track and other school sports. Once I started working full time, I became so committed to my career that making time for an active lifestyle was not on the priority list. I was far more interested in career success than taking care of myself. Born and raised in the midwest (Chicago suburbs), I was very active as a young girl. We rode our bikes and walked everywhere. I participated in gymnastics, track and other school sports. Once I started working full time, I became so committed to my career that making time for an active lifestyle was not on the priority list. I was far more interested in career success than taking care of myself. Next thing I know, I have put on over 50 pounds in 10 years! Then I fell in love, got married, had my only daughter at age 39. The day I delivered her I weighed 100 pounds more than I do today! I tried different diets and was hit or miss on exercise but never felt the way I used to or the way I wanted to. I had gestational diabetes while pregnant and after the birth of my daughter, my doctor told me I had a 95% chance of developing Type-2 diabetes unless I did something about the extra weight. Then I turned 40, looked in the mirror and quit denying the plain truth. Its been a complete turn around since that clarifying moment. Before I was so tired and lethargic all the time, I had given up having a petite body again. I was feeling hopeless about my weight. Now I have tons of energy to chase a toddler and I am active EVERY DAY. I just love and appreciate my life on a whole new level. I am no longer afraid of my wardrobe, because I look so much better in clothes! I am more confident, happier, and just want everybody to feel as good as I do. I truly am blessed, my husband and I are very active in our church, and we have the sweetest daughter. Beachbody has changed my life, the days of feeling uncomfortable in my own skin are GONE. You can change your life, I want to help you! Decide. Commit. Succeed.
My Progress My fitness goal:
Transformation story
Beachbody has changed my life! In less than 4 months I lost 21 pounds, 30 inches and 49% Body fat - I am lean at 13% body fat! At age 40 I was a borderline diabetic. A new mom, I worried about More ...
Beachbody has changed my life! In less than 4 months I lost 21 pounds, 30 inches and 49% Body fat - I am lean at 13% body fat! At age 40 I was a borderline diabetic. A new mom, I worried about my future health. I was desperate to get the weight off. After restrictive dieting, I wasn't feeling much better. Then I discovered Beachbody and it's amazing fitness products! I was part of the ChaLEAN Extreme test group and also discovered Turbo Jam. Chalene Johnson is one of the most powerfully motivating women I have ever met! In just TWO WEEKS I saw results that motivated me for more. I take classes at the gym and in my home with videos. I drink a protein shake every morning (chocolate, of course!) and it gives me the perfect start each day! I get my friends and family to work out with me too! Walks, videos, classes, ANYTHING to keep moving! The way I think about food has completely transformed too. I eat every 2-3 hours to keep my metabolism burning. I take Activit, Performance Formula, Total Women's Health & my shakes faithfully. I feel amazing, life is so much better. My current routine is 3 days of strength training and 3-5 days of cardio each week. I've turned into a fat burning machine!
Workout programs: ChaLEAN Extreme® - primary program Power 90® Turbo Jam® Brazil Butt Lift® Running Cardio / Aerobics Weightlifting Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula
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WOWY SuperGym CoachBrenda's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 8661 | Total workouts completed today | 655 | People in the gym at today?s peak | 387 | People working out now | |