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Greenfield, IN I am married to a wonderful man. Together we have 5 kids, 1 granddaughter, 1 dog and lots of salt-water fish! We both work as sales executives for an Independent Office Supply company called Office360. I am a Diamond Coach and I really look forward to hearing from all of my customers! I love this company! I've done almost all of our workout programs, so please ask me your questions! If I I am married to a wonderful man. Together we have 5 kids, 1 granddaughter, 1 dog and lots of salt-water fish! We both work as sales executives for an Independent Office Supply company called Office360. I am a Diamond Coach and I really look forward to hearing from all of my customers! I love this company! I've done almost all of our workout programs, so please ask me your questions! If I don't know the answers, I will find them!
If I am your coach, please, please email me! I can't wait to meet you, so email me and let's get your program started right. redawna@gmail.com
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Redawna
"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Gal 6:9
My Progress My fitness goal: Tone Up
Transformation story
My desire to get fit started with a good look in the mirror. I realized my body was just getting rounder and rounder! Once I saw the infomercial for P90X, I knew it was calling my name! I told my More ...
My desire to get fit started with a good look in the mirror. I realized my body was just getting rounder and rounder! Once I saw the infomercial for P90X, I knew it was calling my name! I told my teenage son I had just ordered P90X and he laughed. Seriously. That was all the motivation I really needed. My daughter and I started the program just before Thanksgiving. The program was hard and I was sore, but within 30 days, I had lost 1.5 inches off my waist/gut. I was excited and ready for more! I am so glad I took my measurements and photos, because without that, I would not have paid attention to all of those minor changes that were happening. I only lost 7 pounds by the time day 90 rolled around, but I was so excited to see the muscles in my arms, shoulders and back. One huge benefit from getting a stronger core, is my back doesn't hurt anymore. I can move copy paper around and not feel pain! Since then, we've ordered 10 minute trainer and the fabulous Showcase Pack, available only to coaches. My husband is now off the couch and working out too! He's now completed Power 90, P90X and Chalean Extreme. I just keep saying how excited I am, but it's so true. This is a wonderful opportunity to get really fit and to earn additional income through coaching and mentoring members. I would love to hear from other moms and dads out there who are looking for motivation, encouragement and advise. Email me at rhwarner1369@yahoo.com And oh, by the way, my son who laughed at me was shocked to see my before and after photos. He just said "wow"! That was sweet.
Update: Feb 16, 2010: I've now lost 17 pounds and am in Round 2 of P90X. I've also completed ChaLean Extreme, Slim in 6 and Turbo Jam. I can't image a day, now, without some kind of exercise. I'm a huge fan of Shakeology. What a great, healthy meal. Honestly. Just try it!
Meal plan: Your current meal plan is: Balanced Slim Down at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Kathy Smith's Project: YOU® Ho' Ala ke Kino INSANITY® Shakeology® - The Workouts RevAbs® Brazil Butt Lift® Running Cardio / Aerobics Body Gospel® TurboFire® P90X2® LES MILLS PUMP - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula | |
06/22/10 The Hybrid Workout!
Week 1
Monday: P90X Chest/Back/Insanity Cardio Abs Tusday: Insanity Plyo Cardio Circuit More ... View Blog
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WOWY SuperGym Coachredawna's Next Workout 5/17/2012 05:00AM-05:35AM
LES MILLS PUMP My Workout Groups | WOWY SuperGym statistics | 12706 | Total workouts completed today | 775 | People in the gym at today?s peak | 620 | People working out now | |