I'm a Coach!


Before

After


coachshelli
in Nevada

steadjbb

I WON
$300
in WOWY yesterday!

I worked out at
7:37 PM PT and did
ChaLEAN Extreme/Burn Circuit 1
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

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My Story
My Story
My Workouts
My Workouts
My Buddies
My Buddies
My Favorites
My Favorites

Member Since:

10/20/07

My Fitness Goals:

"My fitness goal is to tone my body and maintain my weight!"

My Stats:

My Statistics
Profile Last Updated: 6/2/08

My Personal Bio:

I am a wife and mother of three children in Las Vegas, NV. Health has been a very important part of my day to day life since my son was born. He has struggled with health issues, so I have had to learn healthy cooking, healthy eating, healthy lifestyle, and appropriate supplements. My husband has been a big motivator to me as well. He was very overweight, and continued to gain weight. He was beginning to have heart palpitations, high blood pressure, and no energy. He tried many fad diets, only to regain weight and lose heart. Finally, through healthy eating and a consistant exercise plan, he has lost eighty pounds! Healthy eating and lifestyle cannot be traded for any fad diet that exists!

My Transformation Story:

After the birth of my third baby, I definately had "baby" fat to deal with! I have worked hard on my eating habits, exercise, and overall healthy living. So far, I have lost enough weight that I not only "fit back into my jeans", but have gone down a size! My goal now - maintain my weight and tone up my body!
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