Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (267)
coachsunset
Jamestown, NY
Hello and welcome to my Beachbody Coach Page! My name is Shelia. I am a single mom of 4 wonderful kids – John, Kaylie, Ariel, and Dakota. I am a professional model, a successful business executive, and a fitness coach. I am very dedicated to staying in shape and taking care of my body - it's the only one I get!!

If I have been assigned to be your coach. Please don't hesitate to contact me &
My Progress
My fitness goal: Tone Up

Transformation story

In June 2006 I was in a car accident. In April 2007 I had surgery on my neck followed by a second sugery in AUgust 2007 on my lumbar spine as a result of that accident. My main goal was to get back More ...
In June 2006 I was in a car accident. In April 2007 I had surgery on my neck followed by a second sugery in AUgust 2007 on my lumbar spine as a result of that accident. My main goal was to get back on my feet, then to get back into shape, and I did!! Now I'm a Beach Body Coach!! I enjoy helping other people get started with their workouts, and keeping them motivated so they can reach their health and fitness goals. I'd love to work with you and help you reach yours!!

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Slim in 6®
Gear:
Push-Up Stands
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
My Blog

01/28/10
  Support me and the JDRF Walk to Cure Diabetes! Everything changed in the blink of an eye. On August 31, 2007, my daughter, Ariel was fighting for her life. She is diagnosed with DKA More ...
07/14/09
Shakeology® - Simplify nutrition with Shakeology. Each shake helps you achieve optimal health, increase energy, become more regular, and lose weight. Get FREE basic shipping every month More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Coachsunset's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
4165
Total workouts completed today
705
People in the gym at today?s peak
702
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for