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3 day Shakeology Cleanse
Showing 13 results.
3 day Shakeology Cleanse
6/30/11 3:40 PM
started my 3 day shakeology cleanse may 24th, today is my last day.

The 1st day I lost 5lb, 2nd day i lost 2lb, I knew I would lose some weight but 7lb in 2 days is a lot! I started at 150lb and im down to 143lb. has any one else done this cleanse and lost that much weight?

I recored my self and made a small review

I cant weight for tomorrow so i can eat some food, even a banana looks amazing right now!
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RE: 3 day Shakeology Cleanse
9/13/11 7:18 PM as a reply to zephkill.
I was just reading about the cleanse. Did the shakes keep you full? Is it just shakes or water and that's it for that time?
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RE: 3 day Shakeology Cleanse
1/29/12 2:34 PM as a reply to zephkill.
I'm starting the 3 day shakeology cleanse tomorrow, January 30th. Does anyone want to join me? If so, contact me at team beach body or facebook www.facebook.com/dpointkowski or email dpointkowskI@gmail.com
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RE: 3 day Shakeology Cleanse
cleanse shakeology
2/7/12 3:35 PM as a reply to zephkill.
Awesome! I did the 3 day cleanse in December and lost an amazing 8 lbs in 3 days! After that I was hooked and Shakeology has become a part of my daily routine.
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RE: 3 day Shakeology Cleanse
2/7/12 3:37 PM as a reply to Traci623.
You get to have 3 shakes a day made with ice and water( I suggest chocolate) then 2 pieces of fruit, green tea and a large salad with 4 oz lean chicken or fish and lo cal dressing. You should definitely try it!
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RE: 3 day Shakeology Cleanse
4/10/12 2:36 PM as a reply to zephkill.
MDFITCOACH did the 8 lbs stay off? or was it mostly water weight? did you see inches lost?

Thanks!
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RE: 3 day Shakeology Cleanse
4/24/12 10:33 AM as a reply to morristown11.
ytinasni:
MDFITCOACH did the 8 lbs stay off? or was it mostly water weight? did you see inches lost?

Thanks!


Everytime I've done the cleanse the weight I lost STAYED off, it's not water weight!
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RE: 3 day Shakeology Cleanse
9/10/12 4:25 AM as a reply to MDFITCOACH.
do i have to follow my calorie intake for the day when doing cleansing?
can i still exercise while on the 3 days cleanse?

thanks.
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RE: 3 day Shakeology Cleanse
10/24/12 10:34 AM as a reply to zephkill.
Hi my name is Tracy and I just joined beach body. I was wondering what the cleanse was and details about what it entails. If anyone can write me back and inform me that would be much appreciated!! Thanks!
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RE: 3 day Shakeology Cleanse
11/13/12 12:37 PM as a reply to zephkill.
So you only have shakeology for 3 days????
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RE: 3 day Shakeology Cleanse
1/7/13 9:16 PM as a reply to zephkill.
i wanna know more about that are you using the same shakeology that we see everywhere in the beach body website ?? or is it something else ???emoticon
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RE: 3 day Shakeology Cleanse
1/7/13 9:23 PM as a reply to zephkill.
Yes, the shakeology is from beachbody. It's a great supplement and the healthiest meal of the day!
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RE: 3 day Shakeology Cleanse
2/3/13 3:13 PM as a reply to zephkill.
So can you get them to ship your next month sooner so you don't have to go without for 6 days at the end?! I want to try this emoticon
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Showing 13 results.