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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Need Body Gospel Buddies!
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Need Body Gospel Buddies!
8/26/11 5:58 PM
Anyone want to be my body gospel buddy...need someone to help keep me accountable...and I will the same...just started again on day 3... Hit me up
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RE: Need Body Gospel Buddies!
body gospel
8/27/11 10:18 PM as a reply to Joyzeeee.
Hi there. I just ordered Body Gospel - should get it in a week or so. I'd love to buddy up with you as soon as it arrives. It's been a while since I've exercised routinely over an extended period of time. I'm hoping this program will make the difference. It will be my first experience with a Team Beachbody product. (I'm a newbie.) Have you been involved with the program very long?
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RE: Need Body Gospel Buddies!
8/31/11 11:23 AM as a reply to CarolynJenkins.
Hi, I am brand new also. I just ordered my Gospel DVD's yesterday and should receive them in a week. I would also like to be a buddy. I did not order the resistance bands but the trial set. I have just started trying to exercise. I have some physical limitations but want to do the best I can. I have started getting up earlier and exercise while my husband gets ready for work.
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RE: Need Body Gospel Buddies!
9/3/11 7:27 AM as a reply to SavedbyGrace61.
Got my DVDs yesterday and started the workouts this morning with Body Revival. I'm still sweating! Can't wait to get through the whole series and see my results after a month.

How can we best support one another? I'm also new at this and am really hoping that my enthusiasm won't fizzle after a few exercise sessions.
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RE: Need Body Gospel Buddies!
9/3/11 8:00 PM as a reply to CarolynJenkins.
Hi! I'm on day 9 tomorrow and would like to "buddy-up!" I'm loving body gospel!
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RE: Need Body Gospel Buddies!
9/4/11 10:46 AM as a reply to MargieBa.
I'm here for you! Let's make a pact. NO EXCUSES! Wednesday will be hard for me because I'm traveling, which means I have to leave early in the morning, to have lunch with a dear friend whom I haven't seen in 30 years(!), which means I'll be tempted to go off my diet. I commit to stay on track!
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RE: Need Body Gospel Buddies!
9/6/11 7:42 PM as a reply to CarolynJenkins.
This is my 3rd month....did get discouraged and stopped for 3 weeks...have so far lost 10 in and 4 lbs...I love body gospel!
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RE: Need Body Gospel Buddies!
9/7/11 7:42 PM as a reply to Joyzeeee.
10 inches and 4 pounds is awesome! Especially the 10" part - that's really where the fitness shows. Keep it up!
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RE: Need Body Gospel Buddies!
9/8/11 11:20 AM as a reply to Joyzeeee.
I need a Body Gospel Buddy too! I'm on day 12 and am loving it. Next week will be rough for me as I will be traveling and staying in a hotel, so I will need some encouragement to stick with my routine. emoticon How do we buddy up?
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RE: Need Body Gospel Buddies!
9/10/11 7:46 PM as a reply to dubs70.
Will you have access to a DVD player in the hotel? Will you be having late nights and early mornings? How many days will you be away from home? How hard is it for you to maintain routine in a foreign setting? How can we help you?
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RE: Need Body Gospel Buddies!
9/12/11 11:38 AM as a reply to Joyzeeee.
I do have my computer with me, so I have access to a DVD player in the hotel. I will have both late nights and early mornings. We actually just arrived on the early flight this morning. I am here until Friday night, and it s hard for me to maintain my routine outside of my usual setting. I am not sure if I can do it! However, I came online today to see which workout was on the schedule for the day, so that is a step in the right direction. emoticon I guess I just need encouragement that I can do it on the road. I even brought my blender so I can do my Shakeology every day!
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RE: Need Body Gospel Buddies!
9/13/11 9:47 AM as a reply to dubs70.
Sounds like you're all prepared with your computer DVD player and your blender! The Shakeology part should be easy, and it should help keep your system happy amidst all the restaurant food! I know from another post that you had some technical difficulties which the computer, which you worked out. Now - you go girl!!! Take a minute to review your motivations for getting into shape and to picture yourself a month from now, six months from now, six YEARS from now. What does your future look like WITH fitness in your life and what does it look like withOUT that fitness? And what about your sense of self-esteem. What a victory to take Body Gospel on the road! You can shout "Halleluia" right along with Donna! Let us know how you make out.

Carolyn
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RE: Need Body Gospel Buddies!
5/25/12 3:41 PM as a reply to Joyzeeee.
I am on the same program as well and I need buddies--the only one I have is the coach under whom I signed up emoticonemoticon My workouts are not done at specific times, but I am trying to be consistent and need some extra encouragement and accountability emoticon Can we be "buddies"?
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RE: Need Body Gospel Buddies!
5/25/12 3:42 PM as a reply to mycharlize.
I am on the same program as well and I need buddies--the only one I have is the coach under whom I signed up My workouts are not done at specific times, but I am trying to be consistent and need some extra encouragement and accountability Can we be "buddies"?
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RE: Need Body Gospel Buddies!
5/25/12 3:42 PM as a reply to SavedbyGrace61.
I am on the same program as well and I need buddies--the only one I have is the coach under whom I signed up My workouts are not done at specific times, but I am trying to be consistent and need some extra encouragement and accountability Can we be "buddies"?
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RE: Need Body Gospel Buddies!
5/25/12 3:43 PM as a reply to CarolynJenkins.
I am on the same program as well and I need buddies--the only one I have is the coach under whom I signed up My workouts are not done at specific times, but I am trying to be consistent and need some extra encouragement and accountability Can we be "buddies"?
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RE: Need Body Gospel Buddies!
5/25/12 3:43 PM as a reply to dubs70.
I am on the same program as well and I need buddies--the only one I have is the coach under whom I signed up My workouts are not done at specific times, but I am trying to be consistent and need some extra encouragement and accountability Can we be "buddies"?
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RE: Need Body Gospel Buddies!
6/7/12 6:12 AM as a reply to Joyzeeee.
I'm on day four so let's buddy up and encourage and keep track of each other.emoticon
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RE: Need Body Gospel Buddies!
6/7/12 6:13 AM as a reply to Joyzeeee.
I'm on day four so let's buddy up and encourage and keep track of each other.emoticon
Also see that you are from NC, I'm in SC.
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RE: Need Body Gospel Buddies!
6/20/12 5:14 AM as a reply to mycharlize.
Hi my name is Yvette - Yvewp50 I started Body Gospel 4/11 and continued for 30 days and did not get the results I expected. I feel better, but look the same. I think my weekend eating is the problem. So I got discouraged and stopped for about 2 weeks, but I have now started back. I plan to do the best I can, with God on my side nothing is impossible. I will request you as a buddy today because we can all use some buddy support.
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