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How many calories in Shakeology??
I use two scoops with ice and water. This makes quite a bit. If I drink the entire amount, is this only 140 calories? I feel like I'm taking in alot of calories.
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RE: How many calories in Shakeology??
9/19/11 8:32 PM as a reply to dgoodwin1019.
One scoop should be around 150 calories. If you are going to take more than 1 scoop a day I would suggest splitting them up. Say drink one for a snack and another to replace a meal. Hope that helps. emoticon
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RE: How many calories in Shakeology??
9/20/11 4:47 AM as a reply to dgoodwin1019.
Depends what you're adding to it. 140 calories is per scoop. I have skim milk and add a spoonful (sometimes a large one) and ice. Comes out to about 3-350 calories. It is used as a meal replacement so you do want something around 300-400 calories.
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RE: How many calories in Shakeology??
11/21/11 8:06 AM as a reply to dgoodwin1019.
Thanks everyone for your responses
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RE: How many calories in Shakeology??
4/22/12 10:26 AM as a reply to dgoodwin1019.
On the bag it says that one serving is 2 scoops so the 140 calories should be for the 2 scoops.

But, I've had this question too because on the site it implies that 140 is for 1 scoop but the bag says 140 calories is for 2 scoops.
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RE: How many calories in Shakeology??
4/23/13 7:07 PM as a reply to sofia12.
So is it 140 for one scoop with water or 140 for two scoops with water?
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