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P90X Yoga vs X2 Yoga
P90X Yoga vs X2 Yoga
2/24/12 8:45 PM
Just finished my first X2 Yoga session. Gotta admit, for me, X2 Yoga was better and easier than X Yoga. I really like the pace and how about Crane and the Shoulder Stands!? Those will take me some time to master, but I will. Any special techniques others have used to get into Crane without crashing on the face? My core is pretty strong: P90X, X Plus, 1-on-1 series vet)...

For me, X2 Yoga = Less time and better workout.
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