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Workout schedule for 10 Minute Trainer?
I lost all my 10 Minute Trainer materials (guidebook, eating plan) in a flood this past summer. Could anyone help me find where I can download these products? I am especially interested in the workout schedule.
Thanks!
Shara
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RE: Workout schedule for 10 Minute Trainer?
2/27/12 6:35 AM as a reply to Shara.
Under "get fit" in the tool bar at at the top of the page, the first on the drop list is "supergym". CLick on that. It will take you to a page where you can elect what program you are doing and what wo. I've never used it but it has an autoschedule function that will tell you what comes next. From what other shave posted it sounds pretty user friendly.
Hope this helps.

KPP!
Kurt
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RE: Workout schedule for 10 Minute Trainer?
2/28/12 9:34 AM as a reply to yoga4myback.
bump
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