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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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REstarting Insanity, anyone want to JOIN ME!?!
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I am eating clean and bringing it trying to lose a little and tone a lot... anyone that wants to join me and support each other let's BRING IT!
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/7/12 1:35 PM as a reply to Scphotography.
Hi, my name is Mike. I would love to join you. I really need the accountability! My old team has kind of fallen apart & I miss the support I had with them. I origionaly lost 160 lbs. doing Insanity & P90X. Last year my eye sight was so bad I could hardly see. It's funny how easy old habits can return. I started eating out again & gained 50 lbs back emoticon I had eye surgery in December & now have perfect vision, yeah! I've been walking 12 to 14 mile a day & doing Insanity at least 4 or 5 times a week. I plan on doing a P90x/Insanity hybrid starting april 1st similar to what you may be doing. The P90X weight lifting with Insanity 5 or 6 times a week.

Kind of cold today, only walked 5 mile. I am doing Cardio Power & Conditioning as soon as I finish this post.

Take care
Mike
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/8/12 6:26 AM as a reply to M1keB.
I will be starting Round 2 of Insanity on March 26th...I am finishing up Round 1 now.

Not knowing if I'd get any joiners on the message boards, I started a Facebook Group called "Insanity Memorial Day Challenge" (I can't post a link since that's against BB's policies, but if you search for the group, you should be able to find it). I just created it yesterday, so it is slim at the moment, but there will be great support from first timers, and veterans both. Feel free to send a request to join and I'll be happy to let you in. It's all about accountability and keeping on board with the program to get yourself the best results, right??!!!
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/8/12 6:26 AM as a reply to scubafamily.
by the way...the 63 days will end on Memorial Day weekend...thus the title emoticon
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/8/12 6:32 AM as a reply to Scphotography.
Hi,
My name is Rob McCollough. I am currently on my 2nd day in recovery week of INSANITY. I am also signing up to becaome a coach and will also have the INSANITY THE ASYLUM workout program.

Let me know what you think.

Rob
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/8/12 2:20 PM as a reply to RobMcCollough.
Just finished Plyometric Cardio Circuit. Finaly getting it back, was able to push hard the entire workout emoticon

Rob - Have you done the month 2 workouts yet? If this is your 1st time to do Insanity you'll love going to the new workouts. I did Asylum last summer, it was a blast. Reminded me of traing for football back when I was younger. I'll probably start that in June. Maybe we can go through it together.

Later
Mike
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/9/12 9:57 PM as a reply to M1keB.
Walked 8 miles after diner & just finished Pure Cardio. Tough day, almost talked myself out of the workout. Happier now that I got it in.

Good Night
Mike
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/10/12 7:05 AM as a reply to Scphotography.
I will be a little behind ya'll but I can't wait to start Round 2.
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/10/12 7:06 AM as a reply to MrsSS.
I have two more weeks left of Round 1 then I will do a Recovery week and start it over. I got 2 more inches that I HAVE to lose by 27 April. TOO EASY, if I start a round 2
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/10/12 9:07 AM as a reply to MrsSS.
Mrs. SS - Glad to see somebody post here. I was begining to think I was alone.I'm actually getting back into things after an eye surgery in December. Can't believe I gained 50 lbs back. Shawn T will get it off for sure. I'm walking a lot & mixing in Insanity to get back into shape so I can really push it when I do an official round. I plan on doing a complete round of Insanity starting April 1st. Sounds like that will be when you start round 2 so we can do it together. Great to see you here.

Take care
Mike
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/12/12 3:07 PM as a reply to M1keB.
Just finished Max Interval Circuit. Shaun T put a hurt on me. Have not done a month 2 workout in a while, felt really good!

Take care
Mike
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/13/12 8:26 PM as a reply to M1keB.
Did Max Cardio & Conditioning tonight.

Later
Mike
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/15/12 7:00 PM as a reply to Scphotography.
Guys I am so sorry, I could not find my way back to this post, then I notice the tab MY POSTS... DOH!
Ok, Mike, YES i have done Insanity but my grandma died around day 32 and I got a bit sidetracked SO i restarted it. I guess it was around day 40 because i did about 5 max workouts...
Scuba family, I will check out your facebook group...
Rob, I have been a coach for a few months, although I have not done anything with it because my full time job has been very hectic, BUT I am trying to start doing more with it now.

Keep posting, I have this under subscription now and SHOULD be able to find my way back... lol sorry about that!
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/15/12 9:19 PM as a reply to Scphotography.
Works been crazy! I did do Max Interval Plyo yesterday. Just finished doing Max Cardio Conditioning. My eating has been a lot better the past 4 days emoticon about time.

Scphotography - Sorry about the loss of your grandma. Mine passed away just before Christmas last year. She was 98 but it was still hard. Glad to see you back!!

Take Care
Mike
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/16/12 6:40 AM as a reply to Scphotography.
Sorry guys haven't been on in a few days. Just like Scphotography I got a crazy schedule along with pushing play for Insanity. M1keB I can't wait to start. I was going to start my Day 1 on 27 March, but since we will be that close I will take that week like I originally said and do a recovery week with Cardio Balance or Max Recovery or combine the two so I don't get bored. Then I will start my Day 1 on 2 April. I have to get two more inches off my hips and smaller portion of my waist by 28 April for work (military). So I will definatly be pressing play. Let me know what day you are starting Day 1 on.
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/16/12 3:03 PM as a reply to MrsSS.
Did Max Cardio Conditioning this afternoon.

MrsSS - I am starting Monday April 2. This will be my 6th time doing Insanity so I modify a little. I rarely do the fit test any more. I will do Pure Cardio that day & then go with the regular schedule. I'm going to try & do some P90X weight lifting mixed in as well, we'll see. I can't wait!! Wow, I knew the military would want you to be in shape but I didn't realize they measured you. Are you active duty?

Later
Mike
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/18/12 9:10 PM as a reply to Scphotography.
Mine too Mike, dec. 17.
Mrsss. You got this!
I am thinking of rotating month 1 and month 2 workouts weekly, and adding in an upper body workout and ab ripperx or BBL i dont know. Lol i have until may 1 to drop my last 15, and until august to look good in a swimsuit. Oh the pressure!
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/19/12 4:03 AM as a reply to Scphotography.
Hey guys,

I am starting Insanity, actually started today with the fit test. Sad thing is that it kicked my butt!! I know it will get better, I've been through P90X multiple times and insanity once before, but always seem to slip back into the old routines. I'm sick of losing the fitness and am determined to get it back. Looking for a group to hold be accountable so I have to post my progress daily. Hope I can count on your support through these next 60 days. Won't be easy, but anything worth having usually isn't!! Until tomorrow!

Steve
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/19/12 1:49 PM as a reply to Scphotography.
Welcome Steve!

We will keep each other going!
Today I did plyo cardio and i am jello! Just started doing the recovery formula, 1/2 dose and it tastes super yummy! if you haven't tried it you should.

Ok, back to work for me!
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RE: REstarting Insanity, anyone want to JOIN ME!?!
3/20/12 3:59 AM as a reply to Scphotography.
Day 2 is in the books, did Plyo Cardio as well and held up fairly well with the exception of in and outs and level 1 drills! Those are hell on the shoulders. Felt pretty good though, on my way back to fitness emoticon Thanks for the support SC!! Have a tremendous day!
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