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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Motivated Today Because...
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Motivated Today Because...
3/22/12 10:47 AM
I noticed my belt has more empty notches than 2 weeks ago...
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RE: Motivated Today Because...
3/22/12 11:54 AM as a reply to Pdiddy499.
Congatz!!

I'm down a pants size, and only one notch left on the belt to tighten!!!!

Way cool!
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RE: Motivated Today Because...
3/23/12 4:41 AM as a reply to Pdiddy499.
because sooo many here are...
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RE: Motivated Today Because...
3/23/12 6:16 AM as a reply to Pdiddy499.
Because my jeans are loose now! Great thread!

Katie
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RE: Motivated Today Because...
3/23/12 6:37 AM as a reply to Pdiddy499.
Great reason to be motivated!
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RE: Motivated Today Because...
3/23/12 6:59 AM as a reply to Pdiddy499.
I made it through pure cardio and cardio abs. Able to keep up a little better.
Extra mat made positions more comfortable.
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RE: Motivated Today Because...
3/24/12 7:53 AM as a reply to Pdiddy499.
it's Saturday, I'm finishing week 2 today, it's raining and I'm still amped today as I was on day 1! Let's Goo!

Also the scale as good to me today...it's moving in the right direction.
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RE: Motivated Today Because...
3/24/12 9:09 AM as a reply to Pdiddy499.
Powered through Plyo Cardio Circuit today. Killed it. Also lost another two pounds and my jeans now officially look ridiculous on me... LOL
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RE: Motivated Today Because...
3/24/12 9:23 AM as a reply to Pdiddy499.
Raning here too,

Cardio recovery easier.

Added stretched yesterday, felt tension between my shoulder blades lessen.

Stretched today again.
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RE: Motivated Today Because...
3/25/12 7:17 AM as a reply to AMwalker01.
Despite the youth group staying in the adjacent rooms and letting their doors slam shut starting at 0730. I got up and made it through another exercise.

The pain between my shoulder blades has lessened.

I made it through more Globe jumps and push ups.

I'm soaked with sweat, and through another day.

emoticon
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RE: Motivated Today Because...
3/25/12 7:30 AM as a reply to Pdiddy499.
It's my day off and already thinking tomorrow and keeping it moving...

I am motivated because I'm still motivated starting week 3...
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RE: Motivated Today Because...
3/26/12 7:09 AM as a reply to Pdiddy499.
I am motivated today because I rocked my 2nd Fit Test, marginal results but improving! Plus, going into week 3 ready to win! Let's Gooo!

Have to stay motivated...have to.
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RE: Motivated Today Because...
3/26/12 8:01 AM as a reply to Pdiddy499.
motivated today because...

I didn't have to do power jumps this morning! They're killer emoticon And Woot Woot for week 3.
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RE: Motivated Today Because...
3/26/12 8:07 AM as a reply to Pdiddy499.
I do my fit test for week 3 this afternoon. Hoping for progress. Seen others with amazing progress, but figure I'm not going to expect that.

Stay motivated, you have come this far, you can keep going!

Ron
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RE: Motivated Today Because...
3/26/12 12:25 PM as a reply to Pdiddy499.
I am motivated because I feel better after a workout and because I don't want to hear a little kid say "look at the fat girl in the boat" ever again when I am kayaking.
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RE: Motivated Today Because...
3/26/12 12:29 PM as a reply to Pdiddy499.
Wow! Thats motivation for me as well.... Tired of hearing "what's up big guy" all the time... "how's it goin Big Man"... blah blah blah...
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RE: Motivated Today Because...
3/26/12 4:27 PM as a reply to Pdiddy499.
I want to look in the mirror and not think about the weight I need to loose.
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RE: Motivated Today Because...
3/26/12 6:28 PM as a reply to AMwalker01.
Was able to power through the warm-up of Cardio Power and Resistance with taking only one break... this is huge for me!

Keep up the great work everyone, this thread is becoming my favorite thing to read during the day so hopefully it keeps going!

Katie
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RE: Motivated Today Because...
3/26/12 7:55 PM as a reply to Pdiddy499.
Great Job Katie!

As long as we stay motivated the thread will thrive on.... Let's Gooo!
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RE: Motivated Today Because...
3/27/12 3:55 AM as a reply to Pdiddy499.
I am motivated today because I really didnt feel like it this morning...but... I got up and pressed play! Plyo Cardio Circuit!! IN...OUT...IN...OUT!!! Let's Goooo!!
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