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NEW PICS AFTER 8 WEEKS !!!!
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NEW PICS AFTER 8 WEEKS !!!!
8 weeks insanity
5/18/12 3:37 PM
ROUND 1 IS DONE... NEXT MONDAY I WILL START THE ROUND 2!!!!!!
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Attachments: phooto.JPG (43.7k), photo 1.jpg (48.5k)
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
4/30/12 6:00 AM as a reply to caio29.
fantastic results so far!!! keep up the hard work emoticon
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
4/30/12 6:06 AM as a reply to caio29.
Congrats!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
4/30/12 11:07 AM as a reply to caio29.
Wow!! Great job!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
4/30/12 1:52 PM as a reply to caio29.
THANK YOU!!
I CAN T WAIT SEE WHAT HAPPEN THE NEXT 3 WEEKSemoticon
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/1/12 8:58 PM as a reply to caio29.
Awesome! Great job!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/2/12 8:31 PM as a reply to caio29.
For the first time after 6 weeks I checked my weight today and i just lost just 5 lb but a lot of inches!!!!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/3/12 3:30 PM as a reply to caio29.
Nice job. You can really see the changes. Bring on the Insanity!!!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/8/12 9:00 AM as a reply to caio29.
Great results! Nice work!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/8/12 7:48 PM as a reply to caio29.
Nice job!! Wow what a difference!! Im on week 2 but haven't taken pic yet. Will do this week
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/9/12 7:10 AM as a reply to caio29.
Thank you :
Pics are very helpful.. emoticon i will add more pics in 2 weeks at the end of my first round!!!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/10/12 1:59 PM as a reply to caio29.
Dang! You look great! Nice job.

I am starting month 2 today and hope the results start showing soon. I haven't missed a day and even exercise on my day off, and lately added yoga after my insanity workouts.

can't wait to see your final pics!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/11/12 11:31 PM as a reply to caio29.
Nice results. I want to ask you what your diet is like, I am starting insanity and I want to get everything out of it, and the diet is very important. Seeing your results I know you must have your diet under control, so if you could share some insight I would greatly appreciate it. Thanks in advance!
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RE: UPDATE PICS AFTER 6 WEEKS INSANITY.
5/15/12 9:46 PM as a reply to caio29.
Hey Elskitle,

I follow the 80% insanity diet. I really like it. I start today use Shakeology because i heard is incredible good and my coach suggest me start to use that. I do 2 workouts a day, one weights in the morning and insanity in the afternoon , but the most important workout is insanity. insanity changed my body in just 5 weeks!!!! I did not lost a lot of weights but i lost a lot of inches and body fat. when i started my body fat was 28% !!!!!!! now is 19% and is change in just 8 weeks.I will finish my first round of insanity this week and i will start my second round next monday, but i will post more pics result this weekend.

Please feel free ask me questions if you need, I m not a coach but i will be happy help you.I suggest you find a coach, that is very helpful specially in the beginning. this is the website of my coach( www.teamIRONMAN.com) check his incredible results and his interesting website.

Chris
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RE: NEW UPDATE PICS AFTER 8 WEEKS !!!!
5/17/12 1:45 PM as a reply to caio29.
FINALLY ENDED THE FIRST ROUND...!!!!!!!!
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RE: NEW PICS AFTER 8 WEEKS !!!!
12/3/12 1:23 PM as a reply to caio29.
Wow.....awesome results. Today is day 2 for me and it's been a struggle. Just looking at pics and success stories makes me want to push that much harder. Good Job!!emoticon
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RE: NEW PICS AFTER 8 WEEKS !!!!
12/3/12 3:21 PM as a reply to caio29.
Holy...moly... you look AMAZING! Nice work!! emoticon
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RE: NEW PICS AFTER 8 WEEKS !!!!
12/20/12 2:07 PM as a reply to caio29.
Awesome job! You look like a different person!
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RE: NEW PICS AFTER 8 WEEKS !!!!
2/11/13 8:26 AM as a reply to caio29.
Amazing changes.... wow...no more words needed (but you know that!emoticon
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Showing 19 results.