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Seeing that girl hidden inside emerge...Tina's Coaching Thread
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It's been nearly 2 yrs and I'm still BRINGING IT!!! I've reached my goal weight and lost over 90 lbs, more than 82 inches and almost 20% body fat so far but I'm not finished yet!!!! Smile< !--graemlin:Smile< !--graemlin:Smile-->-->

UPDATE: Not only have I been X'd TWICE, I'm a GOLD Certified Turbo Kick instructor, an MDB Coach and I was the $10,000 July Success Story!! I was also asked to be in the new Slim in 6 informercial!!!!

Big Grin< !--graemlin:Big Grin< !--graemlin:Big Grin-->-->

I am on A MISSION for others to see that real weight loss IS NOT impossible!!! Wink< !--graemlin:Wink< !--graemlin:Wink-->-->
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Okay, a quick bio:

I'm 32 (33 in July) and the mother of 3 wonderful (most of the time)children. Recently, after having eye trouble my opthmologist told me to get my blood checked for diabetes. WHOA! At first test, the reg. dr. doesn't think I have diabetes but scheduled further tests which I get back on Tues. Even if I don't have diabetes, the scare was enough to shake me out of my walrus-like slump.

I've always been heavy but after having kids it has crept up pretty steadily until I'm now :gulp: 237 lbs! I was higher but lost about 12 lbs on my own and have kept it off for about 1 yr. I never saw myself the way I look in my Day 1 photos but pictures don't lie. I know there is a fit and healthy girl in me dying to get out!

I know I need to lose another 87 emoticon but for the first time, I think, no I know, I can. I joined the boards, meal planning and now even hubby wants to try P90. I told him this morning, when whining that my butt is soooooo sore that either SI6 was going to work or I was going to die trying!

I'm kicking all the way through this and refuse to give up this time around. I'm even looking forward to my next round! emoticon YEE HAW!!!
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Anyone know how to best get photos I've got to upload. I keep getting that they are too large? How do I make them smaller?
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Tina,

You will need to resize the pictures down to a smaller size and then it's best to save them as .jpg files to get them down small enough...

I'm glad you decided to make your own thread it is a good way to keep yourself accountable...

Good luck on your journey... I'm starting my second round of SI6 Monday so I will be around here if you want someone to talk to...

See you, Doris
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Okay all, today I braved a step on the scale. I am a little obsessive about it (okay, REALLY obsessive about it) but I do know that measurements are what really count.

My kids keep insisting that I'm getting thinner and they can tell. My 5 yr old informed me that he saw the weight "sliding off of my while I was working out." No, sweetie, that was sweat! emoticon

A little sidebar, he informed his father and I last night as he "flexed" his stomach that he was buff just like Mommy. Cracked us up! (His mommy is faaaaaaaaar from buffed but thrilled he said buffed and not fat!)

Anyway, back to the scale...I've lost 8 LBS!!!!! emoticon Now I know that it is a lot of water because I'm up to nearly a gallon a day but still! I decided to take my measurements and I'm down 2 in. in my chest and 2 in. in my waist.

I'm so thrilled!!!! HOWEVER I also know that a BIG part of the weight loss so far is because I'm working out 2x/day and doing the 6 Day Express plan. It will slow down quite a bit next week and I'm totally aware of that. But, I really needed this to give me that extra motivation to really GO FOR IT!

I'm going to be HOT this year! Watch out!!!!
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So here's a pic that was taken of me last Sept at our annual Ladie's Retreat. I was really stepping out of my comfort zone by leading the worship AND a conference (which I have NEVER done! It was AMAZING!)

I'm still trying to get the ticker and other pics to post but here's one to start with...

(It's down further. Thanks so much to Doris who fixed it for me!)
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Here's the same Ladies' Retreat but with my gorgeous mom and sister. (The pic is down further. Thank you Doris! I'm in the middle.) Hopefully it comes out, it's sooooo tiny on my screen.

As you can see, Sis is tiny, tiny, tiny...makes me sick! Little size six butt makes me want to throw up! emoticon

No, I really love her to pieces emoticon (she's my little sis) but for once I want to be the one people call HOT instead of hearing how HOT my sister is, know what I mean?!?!?

I told her this morning that she'd better watch out. I might be borrowing her clothes before the year is out! WHOOOO HOOOO!
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You are a beautiful lady. Congratulations on your success so far and best of luck to you!
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Thanks Portia for the compliment. This is working more and more each day! Let's GO FOR IT! emoticon

Tina
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Okay guys, I'm on my last day of the 6 Day Express and it has been tough. I never thought I'd have cabbage or brussel sprouts for dinner!!! If nothing else, determination has forced me to try a few new foods this week. emoticon

I will post the measurements tomorrow but so far, I'm VERY pleased! They are so much more than I expected.

As far as the workout - I have been faithfully getting off my soon to be tight tush and working out 2x/day. It has not been easy and I'm finding the evening workout the hardest but I'm getting it done one PLAY at a time.

Last night was really hard. I just did not want to work out. I'd been out with hubby and the kids ALL DAY and just wanted to come home and relax but I pushed play, saying that I would just do ten minutes of the workout.

7 minutes into it I was still going to quit at the 10 min. mark. By 10 min., I was going strong and did more of RIU than ever before. I only had to take a break 2x!!!! emoticon (During the butt work, of course, and I missed 2 pushups at the end)

I have to say that every workout I'm getting further and stronger! It's amazing!!

Be praying for me tomorrow, I go in for the test results!!! emoticon

Keep pushing play!!!

Tina
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Okay, testing my signature and ticker...Please let this work!!!
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Hey Tina!! Welcome to the boards!!! Girl, you are beautiful!!!! Congrats on the 8 lbs so far.. just keep going... before you know it, it will ALL be gone! emoticon I started at around 210 (probably more but I refused to get on a scale once I hit that) so I know it can be done!!! Keep up the great work!! I did Burn it Up this am... STILL kicks my butt! love it!!

Charline
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Thanks for stopping by Charline! Yours was one of the first testimonies/pics I saw so you were my "This is what you can accomplish" models. Thank you so much for all the kind words!
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(((((TINA!!)))))

You just pushed me over to page 4 ---PAGE 4!! WOWSERS! Thanks, Lady! emoticon ...and, uh,8lbs and 2 inches?? ALREADY?? You ROCK, Girl!! emoticon WOOOT WOOOT!!! You're gonna be doin' a BIG OL' happy dance at the end of all this, ya know?!

Saw your pics ---and now I know, you are BEAUTIFUL inside AND OUT! ...BTW, I also have a sickeningly-sweet-n-skinny lil' sister! LOL ...tall, blonde hair, blue eyes and always skinny. It's just wrong on so many levels! hahahaha (I love HER to pieces, too ---so I guess we're just going to have to CRUSH this so we can keep on lovin' them and not be all jealous! hahahaha) emoticon

You asked about what to tell your hubby. The best advice I can give is to have him check out some of the ROCK-HARD BB men who have CRUSHED the program! When I first saw it, I thought just the opposite ---it was created by men for men, blah blah blah. But then I saw a couple of women who CRUSHED it right along side Tony and Carl and Jon ---and I knew I could do that too!
Carl Daikeler is the CEO of bb and actually does the program
http://forums.beachbody.com/eve/forums/a/tpc/f/3932969366/m/232100815
Rickw23 http://forums.beachbody.com/eve/forums/a/tpc/f/3932969366/m/127102052
md_briggs http://forums.beachbody.com/eve/forums/a/tpc/f/3932969366/m/271104412
Squeaky D is famous now --but I didn't find his thread... there are just THOUSANDS of examples! Also, keep in mind that some of the GREATEST stories on these boards are of the couples who have taken their journey together!! emoticon

Hope that helps!! emoticon

This is me, prayin' BIG for your tomorrow! emoticon
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Okay, here's the scoop as of this morning:


Before 3/7
Weight: 237 225 -12 lbs
Chest: 47.5 46 -1.5
Waist: 44 40.5 emoticon -3.5
Hips: 50.5 49.5 -1
R. Thigh:28 27 -1
L. Thigh:29 27 -2
R. Arm: 14 14 -0
L. Arm: 14.5 14 -.5

Wow! 6 Day Express ROCKS!!!! Today's my rest day and I can totally tell, I was really having a hard time in RIU last night. Only Slim and Limber for me tonight. That's my dessert these days! emoticon

(((ELLEN))) Doin my HAPPY DANCE now!!! Thanks so much for checking in, for the wonderful compliment and giving me the info on P90. I think he's using my buying it later as an excuse to "get his diet together first". Well, I might just surprise him and get it now. emoticon As for me, I'm just looking forward to stealing her clothes for a change!

Now I'm off to the doctors for the test results. I'll take all the good vibes I can get!!!
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Tina, WOW! emoticon You are on FIRE!!!! What awesome results, I am SOOOO happy for you! You are working hard, and you DESERVE it!!!
And thanks for the hello on my thread, it was very nice, I appreciate it! emoticon

By the way, you are gorgeous!!!! ANd just like you and Charline, I have the "skinny" little sister too. SO unfair!!!! emoticon But WE will soon be the little, pretty ones too with all our hard work. And yes, you gotta love the skinny little things, especially since they are related! emoticon Tee hee!!!

See you soon!! ROCK ON! emoticon

Aloha, Sher
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Hi Tina Thanks for stopping my and getting a laugh at my roll.lol emoticon story. But it was true. I wish I could see your pictures but they only show up all white when I come to you site. I've tried several different times but still can't see you emoticon. Hope to see you in wowy sometime. Gerry
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Okay guys, here's the scoop:

I DON'T have diabetes. As a matter of fact my blood sugar is GREAT, my blood pressure is right on and I'm in great health. Long story short, my doctor is unsure why my eyesight is deteriorating so rapidly and wants me to see a specialist. Yep, more tests. But he was VERY proud of me for the weight loss so far and encouraged me to keep it up. In the meantime, I've enjoyed my rest day and done exactly that - RESTED!!!

On the flip side, hubby's parents took us out for Chinese food tonight emoticon

I didn't do too bad on my first eat out. Mostly filled up on veggies but did have a small helping of sweet and sour, lemon and orange chicken. Just a few tastes of each was enough but I still tasted. That's okay, right? emoticon Ah, well, I guess I'll have to RAMP IT UP tomorrow.

I'm not ruling out any extra workouts I can fit in either.

Gerry, I was having so much trouble getting the pics to resize. On the bottom of your window, scroll to the right and they should show up (if you really want to see them).

Hugs to all!!!
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Hey there, Miss Tina!

I've seen you on Ellen's board and wanted to come by and say hey! Your name caught my eye, because one of my best friends in elementary school was "Tina Kline"...but then when I saw your age...well, let's say that you are a decade behind me, so not possible!! emoticon

More advice for hubby...GET POWER 90...it WORKS and it's NOT girlie!! Check out our thread below and you can see how MY hubby did. He loves Tony (in a manly sort of appreciation!!) and would do P90 over any other BB tape I have, including Turbo Jam! He thinks THAT is girlie!! In fact, one day when I finally convinced him to do TJ with me, he got so frustrated with the "girlie" moves, that he went upstairs and cranked out P90 3/4 sweat in double time to what Tony was doing! He all but "roared" when he was done...a sweaty hunk of a man!!

Check out the threads Ellen posted for you, and here are a couple more that inspired Kemo :

Tony & Dawn Barca (my personal BB favs): http://forums.beachbody.com/eve/forums/a/tpc/f/17410191/m/545100651/p/1

Fred Meisle (scroll halfway down to his pix posted on Sept 2, 2003, but make sure you are sitting down!!): http://forums.beachbody.com/eve/forums/a/tpc/f/3932969366/m/9092945027/p/5

There are so many other examples...but these two men not only lost an amazing amount of weight, but they toned up and are STILL active with BB after 3 years!! And they aren't what you could call YOUNG! What GREAT, living testimonies to what drastically changing your fitness lifestyle can do for you!

So you two...GO FOR IT!! And come tell us about your journey on our thread too!

I'll leave you with a great quote from someone we all know and love :

"Obstacles" only exist in the mind and greatness comes from running right over them.
Tony Horton

Blessings,
Karen (aka kemozluv)
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Morning, I did find your pictures. Thanks for the help. CONGRADULATIONS ON YOUR WEIGHT LOSS WOOOOO HOOOOOO. emoticon We have to Keep this up... PUSH PLAY. See ya latter gerry
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