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MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
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**EST. March 2007**

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We are a husband and wife TEAM setting a good example for our four children.
All inspirational posts, pics, and questions welcome!
Whatever Beachbody Program you are using:
you are more than welcome here!

We are HONORED to be part of the BEACHBODY FAMILY!

**Join our Team Northwoods WOWY Group here!**
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My wife and I are P90 & P90 Master Series veterans. We have accepted the challenge of P90X! We are excited and looking forward to this 90 day quest!
Believe it or not my wife looks like this after having our 4, yes 4, children! She is my hero! emoticon

(DAY 1 PICTURES)
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/13/07 4:39 PM as a reply to mikefrench.
Hey! Was this why you were asking if we planned on doing the X??? Great...now I've gotten even more motivation!! I better get on it! Good luck!
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/13/07 6:19 PM as a reply to mikefrench.
Wow, you guys look great already! 4 children? emoticon Wow!

I'm doing P90X now. I'm scheduled to finish the beginning of April. You're gonna love it!

I'm doing it with a large group of people who started on 1/1/07. Come see the Agent Xer's picture thread when you have time!

Agent's pictures.

Judy
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/14/07 12:41 PM as a reply to mikefrench.
WOW you guys look Great! I can't wait to see what the X is going to do for you! It's an awesome program - takes dedication for sure! I need to do another round. I was one of the origional Xployers - we were all chomping at the bit waiting for the program to be released - then watching for the FedEx guy to deliver. It was fun. So glad you are doing it together - that will help a lot. The nutrition plan is good too - be sure you eat enough or trust me - you will run out of steam.
Good Luck
Christy emoticon
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/23/07 6:11 AM as a reply to mikefrench.
Thanks eveyone for the words of support. We are two weeks into the program and loving every minute of suffering. However, I can't seem to convince Tami that YOGA X wasn't created just to irritate her. :-)
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/23/07 10:30 AM as a reply to mikefrench.
Wow! You both look amazing already! I can't wait to see what the X does for you! It is such a fun program (except for Yoga emoticon)! Please keep us posted!
Sara emoticon
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/24/07 5:00 AM as a reply to mikefrench.
quote:
I can't seem to convince Tami that YOGA X wasn't created just to irritate her. :-)


Mike, I feel Tami's pain! That one is my least favorite too. I even tried it once in a dark room lit only by candles. That did seem to make it a little more enjoyable. However, it made the balance moves more difficult. emoticon

Judy
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/24/07 2:13 PM as a reply to mikefrench.
Cani, interesting thought trying the Yoga X to candlelight. I personally love the challenge of Yoga X because I am not very flexable and I know that will help allot. However, Yoga X is Tami's Arch Nemesis. :-) She would rather do Plyo a second day than Yoga X!
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/29/07 5:34 AM as a reply to mikefrench.
Wow, hard to believe that its almost the end of week 3. Recovery week next week and 30 day pictures. We are really looking forward to our 30 day pictures. Every day Tami and I are getting leaner. Nutrition discipline is absolutely no problem. I had a co-worker offer me a new kind of chip the other day and he was amazed when I said "No, absolutely not." He said, "You can't even eat one chip?" I said "Not today, its wednesday, if it was Sunday when I relax my nutrition I would gladly accept, but not today, thank you." The discipline feels good. :-)
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/29/07 8:18 AM as a reply to mikefrench.
Sara,

Thanks for the kind words and for stopping by emoticon

Take care and good luck with your workouts!

Mike & Tami
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/31/07 8:17 AM as a reply to mikefrench.
Hey Mike and Tami! I can't wait to see your 30 days pictures!

Mike, I like your discipline during the week and relaxing it a bit on Sunday. I used to do Body for Life, and that is how that plan works too.

You need to keep things enjoyable if you are going to stick with them, right? It shouldn't be like a punishment. Although, I think Teri feels like yoga is her punishment. emoticon

Judy
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
3/31/07 9:00 AM as a reply to mikefrench.
WTG You Two!!
Thanks for stopping by.. Kudos to you both.. You Guys look great and I know you feel great too..
If we contributed in any way to inspire you two as a couple . You make us proud to be here..
Doing this with the suppoert of someone you love is a whole different experience, isn't it..?
Now go kick some X A$$emoticonemoticonemoticon

PPH2U2
Tony B............XRAYMAN
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
4/4/07 6:18 AM as a reply to mikefrench.
Tony B,

Thanks for the post. You could not be more correct that experiencing the X with a loved one makes it that much better. Having my wife on board with this program makes my life 1000% easier. She isn't cooking two dinners, one for me and one for her and the kids. We all eat the same foods. The kids are healthier for it and Tami and I are always moving forward in our fitness. Life is good!

"Molon Labe!"

Mike
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
4/4/07 2:41 PM as a reply to mikefrench.
1/2 way through the recovery week. Core Synergistics yesterday was no recovery day. emoticon

We worked harder yesterday than any other day so far! Awesome workout.

30 day pictures in 4 days!

Take care all and work hard,

Mike

"MOLON LABE!"
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
4/4/07 11:27 AM as a reply to mikefrench.
Ahh! I love Core Synergystics! I didn't get to do that one too much during my round because I did "classic".

I'm thinking of doing "lean" next time so that I can do Core more often, and substitute running outside for some of the cardio workouts.

I had told myself that I would wait until May for my next round, but I'm already missing P90X workouts!

Judy
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
4/4/07 2:47 PM as a reply to mikefrench.
Judy,

Core Synergistics is my favorite too. We are doing the LEAN program for our first round. We are substituting Plyometrics for Cardio X because we wanted it to be harder. Our second round is definetly going to be a CLASSIC round because at that point we will have our bodyfat where we want and we will be looking at adding some muscle. The beauty of the X....so many options. emoticon

We are going to see how we feel after this round as to how much time, if any we take off. I feel guilty taking Sundays off... emoticon

Take care,

Mike and Tami
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
4/5/07 12:21 PM as a reply to mikefrench.
We completed Cardio X for the first time today. (We had replaced Cardio X with Plyometics in our LEAN Program to make it more difficult. Cardio X, while a little shorter, was a great workout. I am now using 1/2-1 lb heavy hands for all cardio workouts to make things more intense. Great day!

Mike

"Molon Labe!"
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
4/9/07 4:46 PM as a reply to mikefrench.
DAY 30 FRONT DOUBLE BICEP
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RE:MIKE AND TAMI'S TEAM NORTHWOODS EXTREME FITNESS
4/9/07 4:45 PM as a reply to mikefrench.
TAMI DAY 30
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