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Get Fit with Tracy
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Get Fit with Tracy
10/20/08 7:32 AM
My husband has already lost 38 pounds using TMT!

IF YOU'RE NEW TO TMT AND ARE LOOKING FOR...
•MOTIVATION
•BUDDIES
•ADVICE
•ENCOURAGEMENT
•HOW TO GET THE BEST OUT OF YOUR TMT EXPERIENCE
•HOW TO MAXIMIZE YOUR RESULTS WITH CORRECT FORM AND TECHNIQUE

...THIS IS THE THREAD FOR YOU

WE ARE BRINGING IT!!
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RE:Get Fit with Tracy
10/20/08 7:32 AM as a reply to xbutterflyx.
My husband has already lost an amazing 38 pounds over the last few months using TMT. He works 6 to 7 days a week, 12 to 16 hours a day. During his 10 minute breaks instead of having excuses he has TMT. Its Time to stop with all the excuses and find 10 minutes to begin a healthier and fit life.

My Honey. I'm just so proud emoticon
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RE:Get Fit with Tracy
8/11/08 7:53 AM as a reply to xbutterflyx.
YAY!!! I've been waiting on this thread. Go Tracey's husband!!!1 (You didn't give us his name emoticon)
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RE:Get Fit with Tracy
8/11/08 7:54 AM as a reply to xbutterflyx.
quote:
Originally posted by Reesy:
YAY!!! I've been waiting on this thread. Go Tracey's husband!!!1 (You didn't give us his name emoticon)


He really looks great!!!
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RE:Get Fit with Tracy
8/11/08 7:57 AM as a reply to xbutterflyx.
Hi Tracy! Tell your husband-GREAT JOB!!! Was he doing only TMT? How many w/o per day? How long did it take him to lose the 38 lbs? I've been doing TMT for around 22 days. I weighed and measured at day 15-lost 4lbs and 11 inches total. I've been doing two per day sometimes one. I did TJ 20min today, because my w/o calendar had the same three w/o as yesterday(yesterday was the 1st time I did 3). I figured anything to keep me off the couch,lol.

Well sorry for all the questions!
doreen

p.s. I saw your before and afters on another thread-GREAT JOB!! Were you doing TMT too?
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RE:Get Fit with Tracy
8/11/08 7:59 AM as a reply to xbutterflyx.
Great Job & Terrific results. This proves that if you really want to get slim you can.
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RE:Get Fit with Tracy
8/11/08 8:04 AM as a reply to xbutterflyx.
quote:
Originally posted by Reesy:
YAY!!! I've been waiting on this thread. Go Tracey's husband!!!1 (You didn't give us his name emoticon)

I adore you Reesy emoticon.

His name is Frank emoticon
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RE:Get Fit with Tracy
8/11/08 8:15 AM as a reply to xbutterflyx.
Go Frank! Go Frank! Go Frank! emoticon
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RE:Get Fit with Tracy
8/11/08 8:18 AM as a reply to xbutterflyx.
WOO! HOO!

Way to go FRANK!!! emoticon
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RE:Get Fit with Tracy
8/11/08 8:19 AM as a reply to xbutterflyx.
quote:
Originally posted by neerod40:
Hi Tracy! Tell your husband-GREAT JOB!!! Was he doing only TMT? How many w/o per day? How long did it take him to lose the 38 lbs? I've been doing TMT for around 22 days. I weighed and measured at day 15-lost 4lbs and 11 inches total. I've been doing two per day sometimes one. I did TJ 20min today, because my w/o calendar had the same three w/o as yesterday(yesterday was the 1st time I did 3). I figured anything to keep me off the couch,lol.

Well sorry for all the questions!
doreen

p.s. I saw your before and afters on another thread-GREAT JOB!! Were you doing TMT too?


Doreen ask away emoticon
I am adding TMT to my line up for Monday through Friday. I started doing a 10 minute live video with David Martin so I figured why not make it TMT. Frank has been doing TMT for about 3 months now. Wow 4 pounds and 11 inches in less than a month is awesome. How are your meals coming? He started out doing only 1 workout for about 2 weeks and then he added 2. Since I do HHA about 3 to 4 nights a week he would try and squeeze in a session or 2. Congrats and welcome to the losers club emoticon
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RE:Get Fit with Tracy
8/11/08 9:01 AM as a reply to xbutterflyx.
Yay!! He looks great. I wish my husband would get motivated to do this. He also works 7 days a week, 12 hour shifts. When he gets home he's too tired to do anything.
I'm going to tell him about your husband. emoticon
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RE:Get Fit with Tracy
8/11/08 9:08 AM as a reply to xbutterflyx.
Hey All! I am going to start TMT and do my best to stick to the program. It is great to see some real results!
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RE:Get Fit with Tracy
8/11/08 9:18 AM as a reply to xbutterflyx.
quote:
Originally posted by KrisTC:
Yay!! He looks great. I wish my husband would get motivated to do this. He also works 7 days a week, 12 hour shifts. When he gets home he's too tired to do anything.
I'm going to tell him about your husband. emoticon

Hey Kris! My husband was always tired but I convinced him that he had 10 minutes. He started seeing my results from Slim in 6 and now the X and did not want to left behind. You start leading my example and he will follow. emoticon
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RE:Get Fit with Tracy
8/11/08 9:20 AM as a reply to xbutterflyx.
Hi Tracy,
My eating isn't perfect, but it's 100X better than before. I've virtually given up soda, whole bags of popcorn, cookies,icecream, white pasta and rice. I'm drinking mostly water,but it's hard to get in enough.

You lost your weight with HHA? Great job! It looks kind of fun!
doreen
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RE:Get Fit with Tracy
8/11/08 9:21 AM as a reply to xbutterflyx.
quote:
Originally posted by McNab:
Hey All! I am going to start TMT and do my best to stick to the program. It is great to see some real results!

McNab we are all here to support each other. Stick to the boards and people that are going in the direction you want to go. We will be saying the same about your results in the next 30 days.

Tra emoticon
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RE:Get Fit with Tracy
8/11/08 12:51 PM as a reply to xbutterflyx.
Tracy - Tell Frank wonderful job, working the schedule and hours he does I'm sure it wasn't easy, but having seen your transformation pictures I'm sure you were a great inspiration to him. Keep it up you two.
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RE:Get Fit with Tracy
8/11/08 9:24 AM as a reply to xbutterflyx.
quote:
Originally posted by neerod40:
Hi Tracy,
My eating isn't perfect, but it's 100X better than before. I've virtually given up soda, whole bags of popcorn, cookies,icecream, white pasta and rice. I'm drinking mostly water,but it's hard to get in enough.

You lost your weight with HHA? Great job! It looks kind of fun!
doreen

I lost 17 pounds and 20 overall inches using SI6 a few months ago. I recently added HHA in the last 2 months on a more consistent bases because I had so much fun doing it. You are off to a good start.
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RE:Get Fit with Tracy
8/11/08 9:26 AM as a reply to xbutterflyx.
quote:
Originally posted by mcb1180:
Tracy - Tell Frank wonderful job, working the schedule and hours he does I'm sure it wasn't easy, but having seen your transformation pictures I'm sure you were a great inspiration to him. Keep it up you too.

Thanks McNab emoticon. My husband is 51 and I am 39 I want to keep him around as long as possible. emoticon
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RE:Get Fit with Tracy
8/11/08 9:28 AM as a reply to xbutterflyx.
Here are my SI6 pics from just a few months ago.
Exactly 6 weeks
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RE:Get Fit with Tracy
8/11/08 9:32 AM as a reply to xbutterflyx.
Wow! How was SI6? I've only done w/o with Debbie Seibers on the Great body guaranteed series.
doreen
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