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Shakeology + Multivitamin?
Shakeology + Multivitamin?
3/17/09 8:44 AM
Taking shakeology along with other bb products..
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RE:Shakeology + Multivitamin?
3/17/09 8:44 AM as a reply to woodygwatts.
I am currently taking the following..

p90X multivitman
p90x recovery formula
slimming forumula

I am interested in trying the new Shakeology too though. If I take that should I cut back on the multivitamins? since the shake has all of that stuff in it?
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RE:Shakeology + Multivitamin?
3/17/09 9:37 AM as a reply to woodygwatts.
nope, no need to stop taking anything. I asked steve last night on his chat and he posted more info on his blog.

Once his blog loads I'll come back and edit this with a link. He says it much better than I do.

EDIT: okay sorry, but steve's blog is taking way to long to load. Basically he says that using both shakeology and your normal multi's increases the bioviability of them all. If you want to see it for yourself go to the milliondollarbody main page, click on the red community tab and Steve's blog is the one at the bottom on the left side of the red box where Tony's, Chalene's, and Carl's blogs are. I don't know if the page is taking a long time to load due to traffic looking at the shakeology info or due to the shakeology link he has on the page now.
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RE:Shakeology + Multivitamin?
3/17/09 11:34 AM as a reply to woodygwatts.
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RE:Shakeology + Multivitamin?
3/17/09 5:15 PM as a reply to woodygwatts.
Thanks for the link Tina! :-)
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RE:Shakeology + Multivitamin?
3/17/09 6:47 PM as a reply to woodygwatts.
Thanks for the info everybody!!!
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