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Wanaka's Coaching Spot
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Wanaka's Coaching Spot
12/14/07 8:21 PM
Although I'm a new MDB Coach, I have been around this great website since 2001. I have completed several rounds of different workout series, have met some of my goals, and would like to help you reach your goals.
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RE:Wanaka's Coaching Spot
10/9/09 12:08 PM as a reply to wanaka.
I am not finished yet either. This is an ongoing lifestyle change for me. emoticon

My original story and some photos are in the Photo Gallery. Check it out and see if I am someone you can relate to to help you.

Wanaka's 90 Day Results 2001 - 2003

You can find more information about me if you click on my screen name and choose Public Profile. If you are by chance shy, or need privacy, my email address is there and we can chat one to one. If you want more information about learning to become a coach yourself, go here for information - My Office

And hey, even if you don't need a coach and just want to chat, feel free to come in here and do that (or by email).

My door will always be open to anyone and everyone.

Take care for now.

Wanda*
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RE:Wanaka's Coaching Spot
10/30/07 5:26 AM as a reply to wanaka.
Hi Wanda, Super job with deciding to be an MDB Coach. You're going to do great. Others can and WILL learn from your expertise.

You've been with BB now MDB for many years. Having done most of the MDB workouts will help you to help others in choosing what is best for them.

Continue to spread the word. The place to be is MDB if you want to achieve success and STAY THERE too.

Pop in now and then in the SIS thread too. Make your announcement there.

Jodi
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RE:Wanaka's Coaching Spot
11/4/07 3:50 PM as a reply to wanaka.
Jodi, thankx for stopping by! I am so looking forward to helping anyone who will let me. I am still, and will continue to I'm sure, learning from this wonderful community. There's so much information to glean on these forums.

Keep pushing play!

Wanda*
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RE:Wanaka's Coaching Spot
11/6/07 10:01 AM as a reply to wanaka.
YEAH WANDA!!
You are gonna be my coach!!!!
I can't wait for you to tell me what to do!!
Just kidding!
I know you are gonna motivate the heck outta me!!
Love ya!
D
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RE:Wanaka's Coaching Spot
11/6/07 10:17 AM as a reply to wanaka.
Daisy, You've made a great choice. Wanda has been with BB/MDB quite awhile. She knows what works and will encourage and motivate you to succeed.

Jodi
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RE:Wanaka's Coaching Spot
11/7/07 8:11 PM as a reply to wanaka.
Drop and give me 20, Daisy!!! You're pretty funny! Seriously tho, thankx so much for joining me in this new adventure. We are going to have so much fun. I will do absolutely whatever I can to help you achieve your goals. I get something out of it too...I know that just by helping you, I will also be helped. We've been down this road before so we have a headstart on this lifestyle change. But if there is something I don't have an answer for, I know that I can find the answer so don't hesitate to let me help you. AND! If all you need from me is motivation, well, I got that!!!! emoticon

Jodi! You are too kind! I've already learned a lot from you and I'm sure I'll continue to!

Talk to you girls later. Gotta get to bed. One more day of work and then I get several days off. Yay!!

Goodnite!

Wanda*
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RE:Wanaka's Coaching Spot
11/10/07 8:40 AM as a reply to wanaka.
Happy Weekend Daisy and Wanda,

Looking back 5 years ago, who'd a thought, huh. BB/MDB and both of you have come a long way.

Daisy, check in with Wanda everyday. Even when you don't want too. It will help you to stay focused on making right choices throughout your day. The constant "memory" will be there. You won't loose sight of your goals.

Wanda, hope you get to relax now after training for a future job. What will you be doing at the funeral home?

Enjoy your weekend.

Jodi
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RE:Wanaka's Coaching Spot
11/12/07 11:12 AM as a reply to wanaka.
Hi Jodi! Well, my daughter in law is due with their second son in January and she knows I do Temp Agency work, so she asked if I would cover for her while she's on maternity leave. She's the administrative assistant to the home's manager and no one else does or knows what she does. Talk about pressure. I went in for trainng and will again the last week of the month and some days in December. This and next week I'm doing online courses to learn more of the software programs we worked with last week. It'll be ok, but as you know I want to be doing other things that have become important in the last couple weeks.

Well, this is a temporary thing so I guess I won't balk at it or anything. And I guess I should get offline here and go do some of the courses now.

Oh, and I found out what SIS is for so you don't have to answer that question emoticon

CYA!

Wanda*
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RE:Wanaka's Coaching Spot
11/12/07 11:23 AM as a reply to wanaka.
Wanda, it is nice of you to fill in for your daughter-in-law. It will give you more insight of her job too. You'll have more to talk about at family gatherings.

I already answered the SIS question. emoticon Glad you found it amongst the 50 pages. emoticon

Jodi
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RE:Wanaka's Coaching Spot
11/13/07 11:39 AM as a reply to wanaka.
OK Jodi..I am checking in with Wanda. As you may already know...I am sick AGAIN!! I can't believe it! So I have a pounding head and throwing up again!! I have never been so sick!
I am seeing my dr the end of the month for my yearly appt...and then my extras too.....
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RE:Wanaka's Coaching Spot
11/14/07 8:15 AM as a reply to wanaka.
Sometimes I feel like a chicken running around without a head with all the stuff that's coming down on me! So much to do and not enough time - so it seems!!!!

It will be nice to have insight into what my DIL does at work. I like to be involved and know what my kids do. I'm just glad I don't have to deal with dead people. emoticon Thankfully, she works in the office. I was going to try to read one of your pages a day, but that's not quite happening yet. I'll get er done, tho.

Daisy, I'm concerned about you. I'm glad to hear you have a doctor's appointment. We want you well. Prayers will be coming your way. I saw you post WOWY. That's great that you are working out some. Don't overdo it. I know you will listen to your body. **huggzz**

Ok, I really have to get cleaned up and go get groceries.

Ciau!
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RE:Wanaka's Coaching Spot
11/14/07 1:48 PM as a reply to wanaka.
Hey Wanda..
I am concerned too, but I do have that dr's appt coming up in 2 weeks.
I am leaving on Saturday for San Diego, but will work out!!!

Love ya,

Daisy
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RE:Wanaka's Coaching Spot
11/15/07 3:56 PM as a reply to wanaka.
It's official....Wanda is now my coach!!!!!
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RE:Wanaka's Coaching Spot
11/15/07 7:34 PM as a reply to wanaka.
WOOHOO!!! We're on our way, Daisy! emoticon

That is awesome that you will workout on your trip. Are you seeing family? You driving or flying? Have fun, and keep safe. I'm determined to eat sensibly for Turkey Day.

Take care!
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RE:Wanaka's Coaching Spot
11/15/07 8:04 PM as a reply to wanaka.
We are driving!! 18 hour drive....oh my goodness!!
I'm glad you are my coach.....I'm so excited! I know that we will have a blast!
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RE:Wanaka's Coaching Spot
11/16/07 3:43 AM as a reply to wanaka.
Daisy, you make a very good choice. Wanda will be there for you ALL THE WAY and THEN SOME!

Jodi
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RE:Wanaka's Coaching Spot
11/16/07 9:12 PM as a reply to wanaka.
Oh, I love road trips, Daisy! When my Mom was doing a mission in UT for her church, we drove 19 hours to go see her for Thanksgiving that year and I loved it. I don't mind flying, but the way it is nowadays, it's kind of a hassle - so different from before all this security stuff. You have a great trip and enjoy your family. We're all grateful that they are ok.

And Jodi's right, I'll be here with and for you all the way....like she's being with me! I've learned a lot already from my coach emoticon

Luv ya girls...I gotta get to bed now.
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RE:Wanaka's Coaching Spot
11/26/07 1:12 PM as a reply to wanaka.
Hello all!
Wanda...I think I'm gonna start over my 90 days next Monday. I'm sick again!! Going to the dr on Friday...maybe he can tell me what is wrong! Anyway, back from vacation....working now....but thought I should check in with my coach...I won't let you down, Wanda...just need to get my immune system back!
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RE:Wanaka's Coaching Spot
11/26/07 1:39 PM as a reply to wanaka.
Daisy, consider supplements to help boost your immune system. Check out Herbal Immune Support from MDB. It works. I've used it and the one cold I've had sense using it only lasted 4 days.

Jodi
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