Team Beachbody ¡preestreno!Español Guest

My name is Chris and I am on the Journey to get in the best shape of my life.

I am here to do whatever it takes to get the job done! !

Lets get motivated and lets do this.

My brother!!!

Hey man you're going to have to change the size of you pictures or the admins will snatch you thread!!! Today is the last day..

Read the admin post on the top of the thread it has the allowed size for pictures!

Congratulations on the thread!!! Wooohooo!!!

Amazing changes too brother! Keep on Keeping On!!!

My story,

Well let’s see it all started in high school. I was pushing 300lbs 295 to be exact. It really hit me one morning when I was getting dressed and I could barley tie my shoes. Tying my shoes was a work out, and it made me sick.

From that point I knew that I had to do something,



I was young and did not know that much about nutrition or what it took to get myself into shape. At that time the Atkins diet was sweeping the nation, and I jumped on the bandwagon to give it a try. It worked well for me at the time. I stuck to the diet for about a year not missing a beat. I lost 75lbs and brought my weight to about 215-220. However I got stuck in a rut and seemed to plateau and for the life of me I could not break it. I started to drift off the Atkins diet and not really watched what I eat. I managed to keep off most of the weight for several years but at the end of the day I was not even close to where I wanted to be, and not sure how to get to where I wanted to be.

I joined a gym and worked my butt off at the gym but still had no idea what I was doing. I was the guy at the gym that worked out my arms and chest, and did the same exercises every time. I would run on a treadmill for hours and was completely bored with it, I actually hated it because it was not fun and I had no idea what I was doing plus I was not getting any results. I read, and read, and read some more trying different workout programs here and there but not finding anything that that I liked and that kept my interest. Not to even mention my nutrition, that is a complexly different story.

One day a buddy told me about this infomercial that he found called P90x. He told me a little bit about it and said he tried a couple of the workouts and just could not do it. This peaked my interest and that night I actually saw the infomercial on TV. I watched the entire thing and was pretty shocked to see the results that people where getting, but still very skeptical because I know that the people on the infomercials where paid.



The real eye opener was when I found P90x on the internet and was able to see real everyday non paid people’s results from this system. I was able to see and hear how hard this program was but how motivated everyone is. It boggled my mind how something could be so hard and painful yet have so many people want to do it and then once they did it love it, I had to try it. I read everything I could about P90x, watched every video that I could and started to buy the small amount of equipment that I needed.
Then I purchased P90x and got ready to bring it. The first two weeks where a killer but I brought it and I brought it hard. I soon feel in love with the program and have become addicted. I know it will take time to transform my body into the way I want it and I am on the way to get it done.


Chris

Deal... I am looking puggy so that will help me get and edge on you!!!! LOL...

Hey tell you what!

How about joining the NEW YEARS EVE run in Ft. Lauderdale?

The deal is this: 2.4 mile run from the north end of the beach to the Elbow Room! Where we will take over the place with a bunch of Beach Body people... Showing off our Shiznit!?!?

quote:

Originally posted by DocSoc (COACH):
Deal... I am looking puggy so that will help me get and edge on you!!!! LOL...

Hey tell you what!

How about joining the NEW YEARS EVE run in Ft. Lauderdale?

The deal is this: 2.4 mile run from the north end of the beach to the Elbow Room! Where we will take over the place with a bunch of Beach Body people... Showing off our Shiznit!?!?

You know what that sounds like a really fun time. I might have to make a trip to FL for new years. I have family in the Gainesville area and could make the drive no problem

I am working hard on the six back buddy.

Pictures to follow tomorrow

quote:

Originally posted by DocSoc (COACH):
Dang... you're in better shape then me... OK!! Just the motivation I need! I guess I'll take mine tonight, post them before midnight...



-DocSoc

Awesome , can't wait to see what I am up against This is going to be a fun ride that is for sure.

Brintg it

Chris

quote:

Originally posted by spence8:
Chris! Great thread you have going on here!

Everyone, listen up! This guy has had one hell of a transformation and now has decided to become a c0ach and help you all out as well! If you are interested in making him your c0ach, email him and ask him how you can do so. To get his email, click on his name, and you will find it in his profile.

Spencer8 you are my inspiration buddy..........

Thanks a lot for the kind words

Chris

DocSoc,

you look awesome man your arms are HUGE ! I have my work cut out for me. Lets do this the race is on !

quote:

Originally posted by DocSoc (COACH):

quote:

Originally posted by LifterCatcher:
DocSoc,

you look awesome man your arms are HUGE ! I have my work cut out for me. Lets do this the race is on !

OK let's do it so OTHERS (Pssst LURKERS we know you are there!), can join in too:

1) Post your picture

2) Keep track of EVERYTHING that goes into your mouth!!! myfitnesspal is a great way, easy to use and my favorite, FREE!

3) Post Weekly updates in writing, How was you week, how did you feel, hardships, life issues, etc...

4) 30 days we need pictures again... and so on...

the deadline for this contest? lets say NEW YEARS EVE!!!

Just short of 90 days...

-DocSoc

edit: Since both Chris and I are C O A C H dudes... we are happy to entertain any questions about how to do it, what to eat, what supplements! Chris send and email to relations email is in WOWY under groups and have them open up a room for our contest! Call it something with ABS in the name! the need a name, a short description Let's get rolling folks!

DocSoc you got it !

I just fired off an E-mail to have a group made. As soon as it is made I will let everyone know.

Lurkers I know you are out there, lets have some fun with this. Are you close to having a six pack and need that extra motivation to get it done? Then this is the Journey for you.

Please feek free to ask any questions at all.

If you want to shoot me an E-mail click on my name then profile. You will find it there.

Once again this is going to be a fun Journey I can't wait.