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Categories » Information & Education » Recipes » excel spreadsheet of good foods
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excel spreadsheet of good foods
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excel spreadsheet of good foods
2/26/04 9:32 AM
A year ago I was emailed the excel spreadsheet someone sent out containing all of the safe foods. I am now on Atkins and am not having the success that I did when I was eating using this plan. Can someone email it to me? magarneau@earthlink.net.

Thanks!
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RE:excel spreadsheet of good foods
2/26/04 9:32 AM as a reply to tbbuser.
emoticon
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RE:excel spreadsheet of good foods
2/27/04 10:46 PM as a reply to tbbuser.
Hi, I'm interested in the spreadsheet too. Did you find? If so I would love a copy. Thanks Conswailla
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RE:excel spreadsheet of good foods
2/29/04 4:48 PM as a reply to tbbuser.
if someone has the spread sheet please send it to me also...mltateo@yahoo.com
thanks...i bombed at Atkins too!
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RE:excel spreadsheet of good foods
3/4/04 6:23 AM as a reply to tbbuser.
I would love to receive a copy of the excel spreadsheet also!!

And does anyone have any good ideas for lunches to take to work when you don't have time to fix anything because you are a workaholic????
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RE:excel spreadsheet of good foods
3/4/04 5:35 PM as a reply to tbbuser.
COULD SOME ALSO SEND ME A COPY OF EXCEL RECEIPTS THANKS TO BABYANGELINA2003@YAHOO.COM emoticon
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RE:excel spreadsheet of good foods
3/5/04 8:09 AM as a reply to tbbuser.
can i get a copy too at woo52rl@yahoo.com
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RE:excel spreadsheet of good foods
3/5/04 3:39 PM as a reply to tbbuser.
I sent it to the people here who posted their emails- to the others if you would like it send me you email addresses and I will pass it on.
rikjog@hotmail.com
Jody emoticon
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RE:excel spreadsheet of good foods
3/6/04 12:33 AM as a reply to tbbuser.
Would very much appreciate a copy of the spreadsheet to:

japovey@btinternet.com
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RE:excel spreadsheet of good foods
3/6/04 12:55 PM as a reply to tbbuser.
Hi, I would very much like a copy of food spreadsheet too. Thanks, teresa
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RE:excel spreadsheet of good foods
3/6/04 2:15 PM as a reply to tbbuser.
I would like one also!
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RE:excel spreadsheet of good foods
3/9/04 9:59 AM as a reply to tbbuser.
I would love a copy of it...

la_flowers2003@yahoo.com

I am also looking for an eating plan. I am horrible at making good choices and if there was a regimen for me to follow until I am able to make the choices, that would be wonderful!!! emoticon
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RE:excel spreadsheet of good foods
3/9/04 10:48 AM as a reply to tbbuser.
Could someone please send that spreadsheet on to me also? Thanks! htaraski@umich.edu
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RE:excel spreadsheet of good foods
3/9/04 10:14 PM as a reply to tbbuser.
PLease, please, please send me a copy of the Jake's Ladder excel spreadsheet also. My eMail is kwalk20@sbcglobal.net

Thnak you so much,
Hysi
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RE:excel spreadsheet of good foods
3/10/04 7:43 AM as a reply to tbbuser.
I don't know anything aout the EXCEL spreadsheet but I am on Atkins right now and could probably kind it give me to this evening and see what I can find. I have my own webpage so for more info on Atkins and the proper foods to eat go to my wessite this evening around 7 pm and find the info needed for dining out and the better choices of foods to eat to help maintain and cut back on carbs and calories. [EMAIL]http://www.mybeachbody.com/alaroche[/EMAIL]
emoticon Good luck to all with their choices and the SI6 program.
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RE:excel spreadsheet of good foods
3/10/04 9:30 AM as a reply to tbbuser.
Hi can someone also send me that spreadsheet please Thank you so much.


maeve.1@earthlink.net
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RE:excel spreadsheet of good foods
3/12/04 7:09 AM as a reply to tbbuser.
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jruby@mn.rr.com....

THANK YOU!
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RE:excel spreadsheet of good foods
3/12/04 9:05 AM as a reply to tbbuser.
I would very much like a copy of the excel spreadsheet. It can be sent to :brianfanelli@hotmail.com

Thanks in advance for the help!
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RE:excel spreadsheet of good foods
3/12/04 9:44 AM as a reply to tbbuser.
Here is where you can download Jake's Database

Steve (Xnav)
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RE:excel spreadsheet of good foods
3/13/04 7:23 AM as a reply to tbbuser.
Thanks! emoticon
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