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help motivation accountability support challenge group
5/24/13 5:30 AM
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RE: Challenge Group Starting August 6th
7/26/12 5:30 AM as a reply to whitee.
The group is starting to fill up!
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RE: Challenge Group Starting August 6th
7/26/12 5:36 AM as a reply to whitee.
Would like to join but do not know how to message you privately. Please add me. Karen aka soontobefit
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RE: Challenge Group Starting August 6th
7/26/12 5:49 AM as a reply to soontobefit.
I sent you a message!
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RE: Challenge Group Starting August 6th
7/27/12 11:34 AM as a reply to whitee.
There is no better time than now!
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Lets do this!
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Great results brotha!



Is that from completing all those programs listed in your profile, or from your first initial program?




Either way.....proof is in the pudding. You clearly will be able to help people achieve their goals.
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RE: Team DestinationRipped Challenge Group Starting August 6th
7/28/12 12:52 PM as a reply to CoachLX.
Thanks,

Well I had 3 failed rounds of P90X. I gained muscle but didn't follow the nutrition. Once i committed to it for a round of P90X2 I lost all the fat. So I wasn't as big but I was still was fat! I lost about 12% body fat in 1 round.
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whitee:
Thanks,

Well I had 3 failed rounds of P90X. I gained muscle but didn't follow the nutrition. Once i committed to it for a round of P90X2 I lost all the fat. So I wasn't as big but I was still was fat! I lost about 12% body fat in 1 round.



Better to gain muscle then loose it. Muscle takes longer to build then fat does to burn.

I know one of the first mistakes I made was under eating. Definitely lost more muscle then necessary. I could kick myself in the ass for it too.



Hope all go's well for your group! ;)
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I hear you there! That is one of the mistakes most make when they start out. they want to lose as much as possible.
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Its almost time!, i only have a few spots left.
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Less than a week left before we start!
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whitee:
Less than a week left before we start!






What primary program are you'll going to be doing?
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Last Call for the August 6th Challenge Group!
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I'm going to do bodybeast until i leave for vaca, the rest of the group is mixed.
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1 Spot left!
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RE: Team DestinationRipped Challenge Group Starting August 6th
journey august 6th
8/3/12 5:01 AM as a reply to whitee.
I am brand new on here but I am looking to join up with other serious minded people in my get fit journey. Keep me in mind please when forming your group. Thanks.
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RE: Team DestinationRipped Challenge Group Starting August 6th
8/3/12 5:06 AM as a reply to SAHD2Bella.
I added you as a buddy, let me know when you accept and I'll send you the info! You are more than welcome to join!
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My July group lost a total of 68 pounds between 6 people in the first 30 days!
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Who wants in?
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