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ChaLEAN Extreme Starting August 27th! Lets get Lean!
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You wanting to lose those inches? Looking for accountability and motivation!?

Those who are part of support groups have been shown to be more successful in completing their program than those who are not!

So lets BRING IT!!

All are welcome!

If you are not currently working with a coach let me know!
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/15/12 6:04 PM as a reply to harrincc.
I have also started my support group on facebook! If you are interested add me! My username is "harrincc"
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/15/12 6:38 PM as a reply to harrincc.
To begin with I would like to know what your goals are with the program!? What motivated you to decide you want to do ChaLean Extreme?
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/15/12 7:17 PM as a reply to harrincc.
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/16/12 5:38 AM as a reply to harrincc.



Did you all know that nutrition is 80% of your results? A lot of times this is over looked by those who go to the gym regularly and are not getting the results they want. If you need help deciding what to eat and how many calories a day let me know!
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/16/12 10:01 AM as a reply to harrincc.
Have any of you ever done a Team Beach Body Program before? If so, which ones? Did you finish them? What did you like most about them?
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/16/12 10:06 AM as a reply to harrincc.
Success Stories: Fellow Team Coach of Mine! Amanda! She did a great job with this program! She had lost over 12 inches!! Who is next!?



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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/16/12 2:01 PM as a reply to harrincc.
11 More days left until the challenge starts! Who is with us? Let me know! Lets get you those results! :-)


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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/17/12 4:49 AM as a reply to harrincc.
10 More days left until the challenge starts!


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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/17/12 8:20 AM as a reply to harrincc.
If you have already started ChaLean extreme you can still join the group! This is a question that is commonly asked! We are here for your Support and Motivation!!
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/18/12 5:51 AM as a reply to harrincc.
9 Days to go until we start!! :-) Facebook Group is building up!


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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/18/12 3:37 PM as a reply to harrincc.
I see there has been a lot of review for this thread! Don't be afraid to post and join the thread as well! It's ok if you already working with a coach! This Thread is meant for everyone!!
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/19/12 12:14 PM as a reply to harrincc.
Well I think I am going to take you up on this! I have been trying to decide what program that I want to do and this one keeps popping into my head. I actually had really great results with this and TF last summer but have since gained some of the weight back and I am not near as strong as I was. I am looking to get back my lean physique that I was rocking last year. With these two programs I lost 24 pounds and 25 inches. That is what I am looking to do again. Right now I am around 167 and want to get down to 130 pounds or a size 4 which ever comes first. The thing I struggle with the most is how many calories to eat. I look forward to doing this program with you!

Tracy
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/19/12 4:10 PM as a reply to TracyLee679.
TracyLee679:
Well I think I am going to take you up on this! I have been trying to decide what program that I want to do and this one keeps popping into my head. I actually had really great results with this and TF last summer but have since gained some of the weight back and I am not near as strong as I was. I am looking to get back my lean physique that I was rocking last year. With these two programs I lost 24 pounds and 25 inches. That is what I am looking to do again. Right now I am around 167 and want to get down to 130 pounds or a size 4 which ever comes first. The thing I struggle with the most is how many calories to eat. I look forward to doing this program with you!

Tracy


Good Evening Tracy!! That is fantastic for results! Congrats! I look forward to you joining us!! More details will be posted soon!

Those goals are def reachable as you know! :-) Are you taking any supplements? Do you know how many calories you are currently taking in now on average? Perhaps we can narrow in on that and get you practicing with the nutrition prior to starting the challenge? What do you think?
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/20/12 8:35 AM as a reply to harrincc.
7 More days to start this!! I am pretty excited! How about you guys!?

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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/20/12 9:12 AM as a reply to harrincc.
I will be starting CLX on the 27th so I'd be glad to join this group! I am finishing up Insanity this week and ready for a new challenge!
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/20/12 12:41 PM as a reply to harrincc.
Me! I'll join in. My CE just came in the mail today, and now I'm just waiting for my weights to arrive. My children go back to school the 27th, so the timing is perfect! Thanks for starting this thread. I'm excited to get moving and start seeing some results!

My motivation? I've never made my health a priority, and it shows! My number one goal is to become a healthy, and fit person. I have a super active family, and I want to lead the way!

Let the countdown begin!
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/20/12 2:59 PM as a reply to sarahtakespics.
Hello All!

Looking to join this group. I actually started Chalean extreme on Saturday and today did my second day of it. I did it earlier this year but only got to the end of the push phase. Looking to complete the whole workout this time. Good Luck to everyone!

Christa
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/20/12 4:56 PM as a reply to shack6.
shack6:
I will be starting CLX on the 27th so I'd be glad to join this group! I am finishing up Insanity this week and ready for a new challenge!


Awesome! Welcome! How'd your results go with Insanity?? Glad to have you joining!

Is insanity the only program you have done?
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RE: ChaLEAN Extreme Starting August 27th! Lets get Lean!
8/20/12 4:57 PM as a reply to sarahtakespics.
sarahtakespics:
Me! I'll join in. My CE just came in the mail today, and now I'm just waiting for my weights to arrive. My children go back to school the 27th, so the timing is perfect! Thanks for starting this thread. I'm excited to get moving and start seeing some results!

My motivation? I've never made my health a priority, and it shows! My number one goal is to become a healthy, and fit person. I have a super active family, and I want to lead the way!

Let the countdown begin!


Perfect! Welcome aboard!! Number 1 change to get you there is.... That's right NUTRITION! It's 80 percent of your results! How is your Nutrition right now?
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