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Is there an excel sheet for Body Beast?
I'm asking cause I never paid for the program myself, a procrastinating friend gave up on the program and when I asked for it he just tossed what he had from the package. I was wondering if I'm missing something? I have the worksheets but I would prefer to use my laptop. I guess the main reason I want to know is that I've started making an excel sheet for BB and if its something that people would be interested in I can pretty it up and put it on the forums for use.
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RE: Is there an excel sheet for Body Beast?
10/2/12 9:22 AM as a reply to tkots.
I have one that I created for myself. It auto calculates a lot of stuff for you. Just put in your start date and it lays out the whole program for you. When you click on each day, it takes you to specific details for each workout so you can track what you've done (just like the worksheets). It also has a place to track your calories burned based on heart rate, duration, age and weight. Once it sees that calories have been figured for a day, it turns the day green on the full schedule page.

If you want, you can grab it here:
http://www.coachkevinremer.com/wp-content/uploads/BodyBeast_Round1.xlsx
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RE: Is there an excel sheet for Body Beast?
10/2/12 9:24 AM as a reply to kevinremer.
kevinremer:
I have one that I created for myself. It auto calculates a lot of stuff for you. Just put in your start date and it lays out the whole program for you. When you click on each day, it takes you to specific details for each workout so you can track what you've done (just like the worksheets). It also has a place to track your calories burned based on heart rate, duration, age and weight. Once it sees that calories have been figured for a day, it turns the day green on the full schedule page.

If you want, you can grab it here:
http://www.coachkevinremer.com/wp-content/uploads/BodyBeast_Round1.xlsx



Your spreadsheet is fantastic. Thanks for sharing it!
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RE: Is there an excel sheet for Body Beast?
12/28/12 10:59 AM as a reply to kevinremer.
I like your spreadsheet and think it will be easy to use and better than the printed worksheets.

I was originally going to do Huge Beast but have decided to start wtih Lean Beast. Do you have a version for Lean? I assume it would only be a change to the Full Schedule tab but I'm not sure if I will mess it up if I try to edit.

Thanks for your help.
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RE: Is there an excel sheet for Body Beast?
1/1/13 9:47 AM as a reply to tkots.
nice spreadsheet I will give it a shot...
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RE: Is there an excel sheet for Body Beast?
1/4/13 8:13 PM as a reply to kevinremer.
kevinremer:
I have one that I created for myself. It auto calculates a lot of stuff for you. Just put in your start date and it lays out the whole program for you. When you click on each day, it takes you to specific details for each workout so you can track what you've done (just like the worksheets). It also has a place to track your calories burned based on heart rate, duration, age and weight. Once it sees that calories have been figured for a day, it turns the day green on the full schedule page.

If you want, you can grab it here:
http://www.coachkevinremer.com/wp-content/uploads/BodyBeast_Round1.xlsx


This is awesome!! Thank you!
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RE: Is there an excel sheet for Body Beast?
1/5/13 4:59 PM as a reply to tkots.
Excellent spreadsheet! Thanks for sharing!
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RE: Is there an excel sheet for Body Beast?
1/6/13 8:03 AM as a reply to kevinremer.
pretty cool spreadsheet.
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RE: Is there an excel sheet for Body Beast?
4/17/13 2:07 PM as a reply to mbruno54.
This is just what I was looking for. Thank you for sharing.
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