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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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insanity start 0ct. 1
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insanity start 0ct. 1
9/29/12 8:56 PM
Anyone else starting insanity? Ill be starting on oct. 1 and was wanting to see if anyone wanted to keep each other motivated
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RE: insanity start 0ct. 1
9/29/12 9:04 PM as a reply to cabfotboi17.
I started mine on Monday. We got this!!
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RE: insanity start 0ct. 1
9/29/12 9:11 PM as a reply to davidkelly76.
right on! how has this first week been?
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RE: insanity start 0ct. 1
9/29/12 9:13 PM as a reply to cabfotboi17.
I plan to start on the 1st as well. Let's do it!
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RE: insanity start 0ct. 1
9/29/12 9:29 PM as a reply to BGRXi.
Alright! how are you doing? Im excited to start the program and look forward to the results.
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RE: insanity start 0ct. 1
9/29/12 11:18 PM as a reply to cabfotboi17.
Aloha,
I will also be starting on the 1st of October. Getting excited about the program. When will you folks take your before photo's and take down your measurments? I will do mine's probably tomorrow. We can do this! Take one day at a time!
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RE: insanity start 0ct. 1
9/29/12 11:49 PM as a reply to cabfotboi17.
I'll be starting Insanity on Monday (10/1) as well. This will be my first Beachbody experience. My goals are to gain some muscle weight, work on my fitness level, and improve my overall diet. In terms of execution, the nutrition aspect of the program has me far more worried than the workouts, but I'm excited to get started!
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RE: insanity start 0ct. 1
9/30/12 1:22 AM as a reply to cabfotboi17.
To anyone above this post if your interested in joining my challenge group. We would be glad to have everyone as part of the team.

I sent everyone a buddy request.
Add me on FB and message me BB challenge group.

Add Me on FB
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RE: insanity start 0ct. 1
9/30/12 3:48 AM as a reply to DenBugtai.
Hi Everyone! emoticon

This looks like a great group forming! Have you all done the fit test? Read over the fitness and nutrition guide? Have any questions?
What are you goals?

The first week is the hardest. Just do your best and know it will get easier and you will improve!!

One of the best things is to have a supportive group! I also moderate a specific message board for motivation and support. Here is the link: http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/179939547Great group! So much fun! emoticon I would love for you to join us!


Happy to help with any questions! Feel free to message me!

BRING IT!! YOU CAN DO IT!


Cheers!

Christina
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RE: insanity start 0ct. 1
9/30/12 5:06 AM as a reply to Tey808.
ill be taking mine sunday
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RE: insanity start 0ct. 1
9/30/12 5:09 AM as a reply to cabfotboi17.
I'll be starting as well. This I will be my second time. It should be a bit easier with less weight this time and knowing my body better. Just need to continually stretch to lessen fatigue. Let's Do this!
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RE: insanity start 0ct. 1
9/30/12 5:15 AM as a reply to cabfotboi17.
cabfotboi17:
ill be taking mine sunday



Great! Look forward to your post!
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RE: insanity start 0ct. 1
9/30/12 5:16 AM as a reply to Joebarnes39.
Joebarnes39:
I'll be starting as well. This I will be my second time. It should be a bit easier with less weight this time and knowing my body better. Just need to continually stretch to lessen fatigue. Let's Do this!



Great attitude Joe! How was your first round? Goals for this round?
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RE: insanity start 0ct. 1
9/30/12 4:45 PM as a reply to cabfotboi17.
I'll be there with you guys on Monday! Starting over. Fell off the wagon!
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RE: insanity start 0ct. 1
9/30/12 4:58 PM as a reply to roarenge.
roarenge:
I'll be there with you guys on Monday! Starting over. Fell off the wagon!



Yay! Come back on the wagon! emoticon
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RE: insanity start 0ct. 1
9/30/12 7:33 PM as a reply to roarenge.
No problem with that. Hopefully you're not discouraged. Let's start it up and rock it
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RE: insanity start 0ct. 1
9/30/12 7:40 PM as a reply to cabfotboi17.
I am starting Insanity tomorrow (10/1) for my second time. I have a couple people from my buddy list starting also! Can't wait to have so many people starting the same time as me so we can all be on the same day and push each other to keep going!!
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RE: insanity start 0ct. 1
9/30/12 7:57 PM as a reply to cabfotboi17.
Yes I am starting tomorrow as well for the first time! Would love to get through this with everyone else.
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RE: insanity start 0ct. 1
10/1/12 2:41 AM as a reply to trojn1620.
trojn1620:
Yes I am starting tomorrow as well for the first time! Would love to get through this with everyone else.


Awesome! Welcome! emoticon
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RE: insanity start 0ct. 1
10/1/12 5:45 AM as a reply to CoachCBove.
Good Morning!!! P90X Shoulders & Arms! Kicked rep and weight butt. I am doing a mix of workout as I recover from a soccer injury. Been mixing in some Insanity Core. I know they are tough but I really like the swimmers. Burned 313 Calories. Cautiously optimistic about the leg...still not great but improving. Ran a little in place- hurts but feel like its on the mend. Of course, I wish it would go faster!!

Breakfast: vegan shakeology, chocolate with strawberries- so yummy!! I want more! lol

Lunch: spaghetti squash, scallions, tuna fish, edamame

Snacks: greek yogurt, apple, protein bar, babybel light cheese, high protein/high fiber cereal

TODAY is the DAY to PUSH PLAY and MOVE Yourself Closer to your Goal!!

Cheers!
Christina
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