Team Beachbody ¡preestreno!Español Guest

Bandxaid. I understand about the stoping after you've reached your goal. One very good way to not stop is to think about becoming a coach. This will allow you to share all the knowledge you now have and share with others. Would love to have you join our thread. We have some awesome motivated people doing all sorts of programs. Many of us have done several. I'll post a link below. If you have any questions about the coaching option let me know. Would be glad to share with you.

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/218017096

We also have a guy on the thread who is AWESOME with food science break down. He can take you daily intake and show you what it really is. I love that!!!!

Hi, welcome to Beachbody! P90X will give you great results and just take it a day at a time! You already look great, like you said, just need to tone up! If you have to miss a day, don't beat yourself up about and just do it the next day. As long as you are consistent and keep pushing play you will see the results you want!

If you are on Facebook and want extra support, come on over to my team page: Team Lemon Shake Up. It is a page where I organize challenge groups and where we all post about our workouts or any other fitness questions / comments or just life in general. It is a nice supplement to what you do here in the WOWY gym.

Hope to see you there, too! Best of luck with your first round of P90X!

Andrea

Happy Early birthday! And congratulations for starting P90X, Great gift to yourself!

All the goals you mention are very possible! Follow the program, trust the program. You can do it. I know those self esteem issues...I have those. I hit a high of 215 pounds...215 extremely out of shape pounds! And I did just what you're talking about. I started P90x and lost 20 pounds and I stopped. I have no idea why, because I certainly wasn't happy with my body by then but those self esteem demons were screaming "you lost 20 pounds, big deal you won't lose anymore!". So i gave in. I got back to 209lbs before i decided to commit this time. less than 3 weeks to go before i finish my full first round! I've lost 25 pounds to date this go round They key to my success on pushing forward came from outside support. I have my amazing coach who backed me up 1000% and i attribute a lot of my success to him. We have these forums for support, millions of people are behind you. We want to see you succeed and watch you're progress. It's like addictive to us!

As far as missing workouts go, I had a HARD time accepting this at first. I missed a day and was ready to just give up. Mad at myself, everyone around me..the world. But you have to look at it this way. P90X and these beachbody programs that are here for us to use to adapt into our individual lives and bring us success. If you miss a day, you have options to "make up" or you can look at it like this; your fitness and health isn't 90 days, it's the rest of your life. So you miss a day or two, in the long run that day or two will be ok! I have 3 kids, Life happens..they get sick, other responsibilities I have to do or i'm just plain exhausted. What did i do? I followed a rule, if i missed more than 3 workouts a week, i extended that phase by a week. As it stands , i should have been done with p90x this week, but i have 2 more to go! Then a week break and i'm after it again

Anyways, all that being said. Keep your chin up. Go push play and bring it. If you feel you need motivation, come to these boards, look at other peoples stories. Post any questions or concerns you have and let us answer them or come give you a boost. And my inbox is always open if you need anyone to talk to.

Good luck, looking forward to seeing your progress

Hi, just reaching out to say hi and see how things have been going with your workouts?! Hope all is going well for you!!

Happy Thanksgiving!
Andrea