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PIYO: DEFINE YOURSELF

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Daily Motivation
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Daily Motivation
10/18/12 11:25 AM
I am a new Coach! But i am here all excited to help you reach your goals lets bring a bang to the end of 2012emoticon lets kick off and push play together
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Bren...
new coach welcome
11/10/12 7:50 PM as a reply to Newmerocks.
Congrats on becoming a Team Beachbody Coach! I'm so proud of you for wanting to HELP END THE TREND OF OBESITY.

It's the best job in the whole world if you ask me. I love coaching.

Michelle emoticon
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Recipe Blog:
10/19/12 9:35 AM as a reply to mhoward.
Hi everyone. We, Brenda and myself, have started a blog for healthy recipes. If you have some thing you would to share please do so!

We are on a mission of creating one meal for the entire family instead of some thing for them and some thing for us.

Here's the link to our blog:

RECIPE BLOG!

We are looking forward to seeing what you are cooking for you family.

Michelle
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RE: Daily Motivation
10/19/12 5:36 PM as a reply to Newmerocks.
Thank you i am excited to help people learn how they can over come it.
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Bren...
10/20/12 5:30 PM as a reply to Newmerocks.
You are absolutely welcome! I know you are going to be the best coach ever.

Michelle
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RE: Bren...
10/20/12 7:31 PM as a reply to mhoward.
Checking here been a busy weekend but a blessed one.. so nice when you work with customers and one has nothing but nices to things to say about you. today was my cheat day. i allow myself to have one day a week.. night everyone
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Bren...
10/22/12 8:09 AM as a reply to Newmerocks.
SO nice of your customers to sign your praises! I'm sure you make them feel very special and they appreciate you more than you know. emoticon

I just read over the recipes you posted! Looking forward to trying some of them. YUM!!

Michelle
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RE: Daily Motivation
10/22/12 8:40 AM as a reply to Newmerocks.
yeah i found a customers credit card and she was supper happy
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Bren...
10/22/12 8:50 AM as a reply to Newmerocks.
I bet she was! Luckily for her it was you and not someone that would have charged it up.

Michelle
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RE: Bren...
10/23/12 8:17 AM as a reply to mhoward.
Good Morning stay postived no matter how your day is going, remember one step ata time. we are all human just keeping pushing paly. yu will get to your goal weight let me know how yu are staying fousc ?
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RE: Bren...
10/24/12 5:34 AM as a reply to Newmerocks.
Happy Wednesday!!! my message borad on recipe blog is starting to take off if you haven't checked it out you should.. Hoildays will be here soon time to push and play hard. looking for coach send me a message looking for new customersemoticon
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Bren...
10/24/12 7:34 AM as a reply to Newmerocks.
The recipe blog is ON FIRE!! Love it.

I have a couple of vegan recipes I want to post. Hopefully, I'll have time soon to get that done.

Sending up prayers for you. emoticon

Michelle
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Bren...
10/25/12 9:03 AM as a reply to mhoward.
Good Thursday morning! Just popping in to see how you are doing. Been a long day here already and it's only 11am. Luckily, not a bad long....just long long. lol

Sending blessings and prayers your way.

Michelle
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RE: Bren...
10/26/12 9:11 AM as a reply to mhoward.
Remember to keep pushing play!
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Bren...
10/27/12 6:30 PM as a reply to Newmerocks.
Can't believe Saturday is almost over. I'm so glad Megan is out of school on Monday. Too bad I have to be at the school by 10:15am for parent teacher conferences.

Here's to a fabulous Sunday. We have a play to go to after church. Should be cute. It's called Monster Mash. Then in the evening we have our annual Fall Fellowship at Andy Alligators Fun Park. Hopefully, it won't be too cold for that. Most of it is out side.

Michelle
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Hey Everyone...
11/1/12 5:38 PM as a reply to mhoward.
Happy belated Halloween & happy new month! Can't believe November is already here. My year has just flown by...wagging too fast might I add.

Bren's Internet is down. She'll be back as soon as it gets fixed. In the mean time, I'm here to help you with any questions you may have. I'm subscribed to this thread so I'll know when new posts pop up.

Michelle
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Hey Everyone...
11/3/12 6:23 PM as a reply to mhoward.
I'm checking in to see how everyone is doing. If you stop by be sure to post and say hi and ask any questions.

Bren is still having internet issues, but I'm here to help her out while she is unplugged.

Michelle
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Hey Everyone...
11/7/12 8:10 PM as a reply to mhoward.
Went out and exercised my right to vote. Too bad my guy didn't win. Oh well, I'll be praying for the President. The Bible tells us to...so I will.

Does anyone have any questions?? If you do, just post them and I'll help you out the best I can until Bren gets back online.

Michelle
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RE: Daily Motivation
newmerocks
11/8/12 6:35 AM as a reply to Newmerocks.
i started the 60 day insanity challenge a week & a half ago and i don't see any results yet. am i supposed to?
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Ginadanielle...
11/8/12 7:36 PM as a reply to Ginadanielle.
Hi! Great job sticking with Insanity. If you are not seeing results now...you will. Everyone is different and everyone's body responses differently.

When you say "seeing". Does that mean just by looking in the mirror or have you actually weighed and measured since you started???

How is your eating?? Are you falling the eating plan that came with the Insanity program??

Nutrition is KEY is weight loss/healthy. If you eat too little you are doing harm and if you eat too much you are going to gain or not lose. It's a thin line there.

Anyway, fill me in a little more on what you are eating and we'll go from there. I'm looking forward to getting to know you through out your fitness journey.

Michelle
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