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Body Beast Final Pictures
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Body Beast Final Pictures
10/31/12 10:12 AM
Hello everybody, I just finished my first round of Body Beast last weekend and wow this workout really deliver. I have completed P90X, P90X+ and P90X2 in the past is this is by far my favorite.

As a Hardgainer i always had problem putting on muscle mass. But this program really helped me with my nutrition and the workouts really gets your muscle pumping.

So off with the talk and here are the pictures.

Day 0



Day 90






Team Insane Results
www.teaminsaneresults.com
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RE: Body Beast Final Pictures
10/31/12 11:56 AM as a reply to DominicDuclos.
Impressive!
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RE: Body Beast Final Pictures
10/31/12 3:41 PM as a reply to Scphotography.
Great job! Huge difference in 90 days!
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RE: Body Beast Final Pictures
10/31/12 3:47 PM as a reply to DominicDuclos.
Absolutely amazing! Love your back!
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RE: Body Beast Final Pictures
10/31/12 8:02 PM as a reply to DominicDuclos.
Thanks for all the positive feedback everybody! Currently thinking about doing a second round of Body Beast and starting next week on november 5.

I would like to add 5-10 pounds and keep the body fat low and maybe add a day per week of running.

Anybody willing to join me in a new round of Body Beast, feel free to do so.


www.teaminsaneresults.com
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RE: Body Beast Final Pictures
11/1/12 1:56 PM as a reply to DominicDuclos.
Awesome.. insert playa hatin' here!
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RE: Body Beast Final Pictures
11/1/12 6:47 PM as a reply to DominicDuclos.
Excellent Job!
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RE: Body Beast Final Pictures
11/4/12 2:11 PM as a reply to DominicDuclos.
Excellent results!
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RE: Body Beast Final Pictures
11/6/12 6:53 AM as a reply to DominicDuclos.
Great job!!!!
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RE: Body Beast Final Pictures
11/7/12 2:38 PM as a reply to DominicDuclos.
Amazing results. Definitely makes me want to try this program!

-ABURCH-
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RE: Body Beast Final Pictures
11/7/12 2:47 PM as a reply to DominicDuclos.
I see you've purchased your ticket to fly Beast Airlines. Nice work, man!
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RE: Body Beast Final Pictures
11/9/12 5:28 AM as a reply to Dan74.
I was such happy with the result that on sunday i began another round of Body Beast. I'm gonna try to take this to another level. My goal is to take 10 pounds of muscle and finishing with the same body fat as i started.

Just bought some new dumbells from 60 up to 80 pounds. I will keep you updated with my next round results as the phase goes on.

If any of you wanna join me on another round of Body Beast i started a group for body beast junkies like me. Team name is ''Team Beast Spartans'' #224708117
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RE: Body Beast Final Pictures
11/14/12 4:48 PM as a reply to DominicDuclos.
Great results, great job, inspiring. Just a couple of quick questions. Was there a time in the program where you really started to see results? What was your calorie intake per day? And any supplements were you taking?
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RE: Body Beast Final Pictures
1/17/13 5:57 AM as a reply to Daveh37.
I would say that i saw the most result in the second phase, in the bulk Phase. I am 166 pounds and have a body fat of 7% so with the calculation i made using the body beast book i had to take about 3200 calories per day, so i aimed for 3200-3400 cal per days and followed the suggested ratio of 25% Fat, 50% Carbs, 25% Protein for build and bulk phase. Then you cut back for the beast phase.

My supplements were 30g of protein powder with 30g of carbs per day, and about 10g of creatine per day. I did take Shakeology in my beast phase with that to help me achieve my protein goals.


Team Insane Results
Team Insane results
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RE: Body Beast Final Pictures
1/17/13 11:23 AM as a reply to DominicDuclos.
Update : Just finish my video of my results on my first round with Body Beast. I hope this will help other find the motivation they need with their program and if anybody had doubt about the Body Beast program my results speak for themselves.

http://youtu.be/Shagp8475BU

I am currently on this second round with Body Beast and i have added a few pounds of muscle mass. I will post pics on this thread when i finish my cut phase.

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RE: Body Beast Final Pictures
1/19/13 8:24 AM as a reply to DominicDuclos.
What day are you on of your 2nd round? By the way, there is a big difference between your day 60 and 90 core. Did you do the Body Beast Abs or did you add in additional ab work such as P90?
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RE: Body Beast Final Pictures
1/19/13 12:32 PM as a reply to agapefitness.
I'm on my week 8 of bulk phase, decided to add 2-3 more weeks before cutting as i wanted to gain more weights.

No i didn't add anything for the beast phase. The only thing that might have helped me cut or played against me was that i got really sick on my second week of the beast phase and was unable to eat more than water, soup and protein shake for 4 days straight. So i lost a lot of weight there and i guess a lot of muscle too but i still ended up with great results so i don't know if this played against me or for me.
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RE: Body Beast Final Pictures
1/19/13 9:28 PM as a reply to DominicDuclos.
Either way, you still did an excellent job. I'm looking forward to seeing your results from round 2. I'm also doing Body Beast and I'm on day 49. I'm doing the "Huge version).
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RE: Body Beast Final Pictures
1/21/13 5:01 AM as a reply to DominicDuclos.
Awesome work!!!
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RE: Body Beast Final Pictures
1/31/13 7:21 AM as a reply to DominicDuclos.
Great results, man! I've been through Body Beast and I'm also on my second round. I know how hard it is to gain mas and you sir killed it! Bravo.
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