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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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pure cardio
pure cardio
11/2/12 10:39 AM
Yikes...that was hard, my legs shook afterward...this insanity is a love/hate relationship!!!
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RE: pure cardio
11/2/12 10:46 AM as a reply to rgcas.
haha yeah. im usually cursing at shaun t and we are best friends after lol. keep it up though!!! how far are you into the program? first day of pure cardio?
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RE: pure cardio
11/2/12 2:20 PM as a reply to rgcas.
the fun has only begun :-)
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RE: pure cardio
11/2/12 3:02 PM as a reply to rgcas.
Hey rgcas!

Yeah, pure cardio is a killer huh? You know, one thing I like about it compared to the others is that after you have done one workout you know you never have to do it again. With the other days you know you are going to have to repeat it 2-3 times. That is one good thing about pure cardio.

How far into Insanity are you? Month 1 of course since you are doing pure cardio. What are your goals?

Look forward to chatting with ya! So you got a couple boys there, I have an 8 week old boy. Still lots to learn about raising boys.

Talk soon,
Jo
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RE: pure cardio
11/3/12 5:23 AM as a reply to YourCoachChris.
yup...i am in my first week of insanity...i did p90x, so i thought insanity would be doable, it is way harder than i thought, although, i am up for the challenage
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RE: pure cardio
11/3/12 3:48 PM as a reply to OverActiveLife.
congrats on the son!!! love my boys always thought I wanted a girl, but i so enjoy my sons!!! they keep me on my toes...
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RE: pure cardio
11/4/12 11:56 AM as a reply to rgcas.
Hey thanks! He is a doll and I think a son will be fun for us especially since we are really active. emoticon

Yeah, Insanity is tough and you will notice that the cardio and plyo from P90X is nothing compared to Insanity. I did Insanity first and then when I did P90X I thought that the cardio in P90X was totally nothing. You will be really happy once you are done, the results will prove it!

Keep it up!

Jo
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RE: pure cardio
11/4/12 11:57 AM as a reply to rgcas.
Hey thanks! He is a doll and I think a son will be fun for us especially since we are really active. emoticon

Yeah, Insanity is tough and you will notice that the cardio and plyo from P90X is nothing compared to Insanity. I did Insanity first and then when I did P90X I thought that the cardio in P90X was totally nothing. You will be really happy once you are done, the results will prove it!

Keep it up!

Jo
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RE: pure cardio
11/4/12 1:11 PM as a reply to rgcas.
Yeah, last night was my first time doing Pure Cardio so I know what you mean… even Shaun says at the beginning of the video that he is nervous! Way to scare the bejeezus out your students LOL
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