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recovery week
recovery week
11/3/12 10:22 PM
should I do a recovery week before I start my 2nd round of Insanity?
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RE: recovery week
11/4/12 1:54 AM as a reply to LNTbone.
LNTbone,

It is not required for you to do a recovery week before starting your 2nd round of Insanity. If you are still in your first round, all you have to do is press play at the very beginning when you finish your first round. If you have completed Insanity already, Congratulations! Now go get your T-Shirt!

Keep Pushing Play!

- Andrew
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