Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

PIYO: DEFINE YOURSELF

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Forced Break in Workouts - Where to Pick Up?
Forced Break in Workouts - Where to Pick Up?
break restart resume
11/4/12 2:50 PM
Hi All,

I'm in the midst of a very long and cumbersome business trip, and was therefore not able to exercise in the last three days. The last workout I got to do was the first KenpoX session of the fourth week. I know it's far from ideal, but you know, life happens. Would it be ok if i picked it up today from the beginning of week 3? If not - what do you recommend?

Thanks for any advice in advance!
Nadav
Report Post Report Post
?
RE: Forced Break in Workouts - Where to Pick Up?
11/4/12 5:05 PM as a reply to NYK22.
Nadav,

I would recommend you starting off from where you had left off, as you have only missed a couple of days. Just remember, we all have life happens moments. All you have to do is Keep Pushing Play and BRING IT!

If you have any more questions, I'm all ears open emoticon

- Andrew
Report Post Report Post
?