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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Asylum start date Jan 1, 2013
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What better way to start the new year, but with a new program! I'm going to be starting Asylum on January 1st. Why wait till then? Well because I am not ready to do the program right now. I have to get in better shape these next 2 months. So putting this out there now should motivate me to get my butt in gear the next 2 months!!

Anyone out there thinking about starting asylum at the beginning of the year? Feel free to post in here and keep each other motivated and supported!

Maybe I can wheel in some old time Agents to doing Asylum as well! emoticon>_>>_>>_>

Skill
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RE: Asylum start date Jan 1, 2013
11/5/12 11:59 AM as a reply to skill.
You know I love Asylum! I will be doing the Volume 1/Volume 2 hybrid after I finish doing Volume 2. Then I fully intend to do another hybrid with my favorite Asylum workouts.

Where do I post my shocked face? lol! Just Kidding! I hope you like it as much as I do!! Shaun is fun emoticon
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RE: Asylum start date Jan 1, 2013
11/5/12 12:31 PM as a reply to divad.
Awesome Skill!!!! Not joining you on Asylum (since I'll be doing Combat then), but you KNOW I'll support you in this! :-)
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RE: Asylum start date Jan 1, 2013
11/5/12 12:31 PM as a reply to skill.
SKILL....just like old times!!!! Shaun T is coming to Toronto on February 9, I think, so I'm going to work out with him. Asylum and Insanity scare me. You two can be the leaders!! I, on the other hand, can't wait for Combat - and its probably intense enough to prepare me for Shaun T somedayemoticon
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RE: Asylum start date Jan 1, 2013
11/5/12 5:53 PM as a reply to skill.
WOOOOOOHOOOOOOO!!!!! This is so exciting. Although I thought you were starting in a couple weeks ;-) however your reasoning for waiting makes sense.

I'm also planning on starting Combat January 1st but I will be sooo excited to post here with you guys! After combat I will pick a cardio program to mix with ChaLEAN Extreme....it will be the perfect balance :-)

EEEKKKKK....I'm sooooo excited to post on the boards again! Lets get this place MOVIN!! What are your plans for the mean time?? We should start some kind of challenge to get us through the holidays :-)

I'm starting asylum vol 2 tomorrow! My toe is finally feeling well enough to do something intense!! Time to get out if this funk!!!


LET'S DO THIS!!!
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RE: Asylum start date Jan 1, 2013
11/5/12 8:38 PM as a reply to skill.
Goodness, had some trouble remembering how to post in here! emoticon

Looks like a lot of us are in Combat mode for the new year. Sorry Skill, but I'm counting down the minutes til I have that set in my hands, I will cheer you on and hope you drop some wisdom for me though. I'm pretty sure Asylum will be my next program after Combat (and my current round of Pump ends).

Way to get yourself prepped for the new year!

And on a random note.. Has it really been THAT long since the Agents first got together.. OH MY! emoticon

-jenjen
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RE: Asylum start date Jan 1, 2013
11/6/12 8:15 AM as a reply to JenJen.
WOW....look at my fellow agents jumping on here to support me. I feel the love ya'll!!
(even if most of you are Combat kids coming up) LOL

Asylum or Combat...we are in this together! After we are done we can trade DVD's with each other. emoticon

Isabee----I haven't called you that in forever. LOL A holiday challenge sounds great. Maybe something to do with accountability on myfitnesspal with tracking should be included on such a challenge. What do you have in mind?

Jen- It has been that long. It was our 5 year anniversary at the beginning of the year..how could you forget that special date? ha!

Diva - You will be my Asylum go to person for any questions. I'm sure for any question I may have you have answers all ready written down somewhere! emoticon

Delta dawn- Holy long time no see. How are you? Still tearing up the BB workouts?
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RE: Asylum start date Jan 1, 2013
11/21/12 4:19 PM as a reply to skill.
Hey Skill - I've been sadly lacking on posting on these boards!!! I'm doing well - patiently waiting for Combat and tearing up those BB workouts in the meantime. What is up with you? On another note......Grey Cup fever is hitting Ontario and hubby and I are going to the finals on Sunday!!!!!
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RE: Asylum start date Jan 1, 2013
12/16/12 9:05 PM as a reply to skill.
Hey Skill! emoticon
Thought I would drop in and give a shout out. I wont be joining you on Asylum because being prego and all... emoticon but I will be doing some Slim in 6 and other low impact workouts these next few months. I am almost 2 months now. Yay! Just keep on one day at a time. This baby has been nice and not killing me with morning sickness, however I don't have much energy lately. I always feel zapped. Nice to see everyone here to cheer you on too! Great group of peeps! emoticon You are going to do great! emoticon
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RE: Asylum start date Jan 1, 2013
12/19/12 10:31 AM as a reply to Noni26.
Hi Skill. It looks like you are pulling together a fun group of folks, so I'd love to join in! I'll actually be starting Asylum on December 29th, because I need to finish up before a trip to Disney World at the end of January to watch my daughter compete in a national dance competition! I've loved doing Insanity, so am very excited (and scared!) to jump into Asylum.

Happy Holidays!
Sam
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RE: Asylum start date Jan 1, 2013
12/23/12 12:54 AM as a reply to skill.
Iam starting Insanity the asylum on January 1st as well! Iam super excited!
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RE: Asylum start date Jan 1, 2013
12/26/12 7:53 PM as a reply to skill.
I'm in for Asylum on 1/1!! Just busted open the set and tried the Fit Test, Speed & Agility (no joke), and Strength (that I can handle after three rounds of P90X)! Trying to get the moves down because Shaun T works at the speed of light!

Thrilled to have some new friends to cheer and sweat with!

Best, Connie
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RE: Asylum start date Jan 1, 2013
12/28/12 7:18 PM as a reply to skill.
I actually just started Asylum one week ago. It is so much fun (yes, I do find kicking my own butt fun). I love the energy that Shaun T brings to his workout programs. I've completed Insanity and thought that was challenging but so far Asylum is taking it to another level -- Pushing my body to its limits. Good luck everyone and keep digging deeper!
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RE: Asylum start date Jan 1, 2013
12/29/12 2:16 PM as a reply to psulauren9.
I did my day one Asylum workout, speed and agility today. Wow, that is a tough workout. Insanity was tough, but it seems Asylum really does take things up a notch. This is going to be a fun thirty days!

Sam
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RE: Asylum start date Jan 1, 2013
12/31/12 5:03 AM as a reply to skill.
This is my first post on here so be gentle! I've just joined and will be starting asylum tomorrow 1/1/13. I'm a bit apprehensive as I'm overweight and quite unfit, although I'm not inactive, I play roller derby which is quite intense, but I have no upper body strength at all, so planning a little weight training too. Hopefully I'l manage to do this, I'm motivated and need to get into shape this year.
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RE: Asylum start date Jan 1, 2013
12/31/12 5:25 AM as a reply to PulpB.
Hey everyone!!! Awesome to see a number of posts by people starting Asylum. I'm still waiting for Asylum to arrive, so I might not be starting it until 1/7 ish... I will be starting it sometime in January though! LOL I want to hear what all of you think about it and how the workouts go!!

Happy New Year!!
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RE: Asylum start date Jan 1, 2013
12/31/12 2:26 PM as a reply to skill.
Back and Core today! Perfect for a runner -- very often overlooked areas worked. Quite humbling too -- especially the final hip kicks that require LOTS of hamstring strength. OWWW!!! Gotta work on that emoticon. As long as I'm sensible and don't overdo it - I think this program may be just what I need for a terrific 2013 running season!

Happy New Year!! Cheers, Connie
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RE: Asylum start date Jan 1, 2013
1/2/13 7:13 AM as a reply to cmcmuse.
I'm in! Did both Speed & Agility and Back to Core this morning (I intended to start on Dec. 31st but missed a few days, so I'm catching up!

Will be doing this along with some P90X strength routines because I started my husband on that program too emoticon I need to do some workouts with him to keep him from quitting early!
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RE: Asylum start date Jan 1, 2013
1/6/13 10:28 PM as a reply to skill.
I started with the fit test on Jan 1. Today was supposed to be "Rest", but I did Relief instead.

Did Insanity about a year and a half ago.

So far, so good. I am a bit sore, but not overly so. I won't say that I can complete everything, but I am getting an intense workout.
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RE: Asylum start date Jan 1, 2013
1/10/13 12:25 PM as a reply to dtlinker.
How's everyone doing? I'm hoping to start on Monday 1/14....or next week some time. Sorry for the delay!
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