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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Engage yourself! P90X challenge group forming(after Thanksgiving)!
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Good morning or afternoon everyone! I am starting a Challenge Group for P90X after Thanksgiving. Monday the 26th of Nov to be excate. If you are interested in joining just post to this thread. The more the merry welcome. It will be a friendly competition. I will post more information every day about the event.
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[Edited by CSBB5]

I have helped 7 others lose over 100 lbs with an Insanity Challenge Group. If you have any questions don't hesistate to ask.
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Well, it looks like Team Beachbody has an issue with me posting links to my facebook page! But that is ok, if you would like to join my facebook page please send me a message. I will be happy to give it to you!
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/10/12 8:38 AM as a reply to CoachThomasT.
16 Days before it begins? Are you starting your first round second round third? Join in for some fun and excitement. The more the merrier. I am here to encourage and be encouraged! I will have pictures of what I currently look like weight and measurements coming soon.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/11/12 9:32 AM as a reply to CoachThomasT.
Good morning world! How are you doing on this great Sunday? Hopefully great! 15 days till the challenge group starts. So time for a little bit of information on my end.

My name is Thomas I have been a Team Beach Body coach for almost a year now. I have struggled with my own self image for years. My weight has gone up and down like a rollercoaster but I have noticed when I stick to a TBB program like P90X it keeps me fitter healthier and I maintain weight better. So this time I am not stopping ever! This is the beginning of moving forward. Tabula Rasa ( clean slate) join me in this journey of 90 days to achieve exellence in yourself! I will help keep you accountable.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/13/12 7:02 AM as a reply to CoachThomasT.
How is everyone doing this morning? We'll I hope someone is ready for this challenge group besides myself! Lets go everyone.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/15/12 9:57 AM as a reply to CoachThomasT.
Good morning world! How are you feeling? So no activity on this thread besides myself. Well that is such a shame. I thought someone by know whould show some love and at least post one thing! That is ok. I do this for myself if anyone else joins in that is just and added bonus. If you have questions concerns. Please let me know I work with over 200 ooaches.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/17/12 10:34 AM as a reply to CoachThomasT.
A little over a week and we start the P90X challenge group I am super excited. Can't wait to see you all there.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/19/12 7:12 AM as a reply to CoachThomasT.
One week to the day. Where are the people? Come on everyone no time to be bashful. Lets get to this and work together on our health.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/19/12 10:40 AM as a reply to CoachThomasT.
I am interested in the challenge. I am looking for some advice on which program to start. I tore a calf muscle a few years ago and sinc have what I call "recurring pain" after some intense workouts. I miss running and hard sweat.

Some of my problem may be the fact that I need to get rid of about 20lbs. This may help my leg pain.

Should I start with P90X Lean and ramp my way to the full program? Thoughts and advice welcomed. I'd love to be a part of this challenge regardless of program.

Thanks
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Hello lgsimons, well I am not a doctor and my first recommendation would be to ask your doctor about limitions on your leg unless you have already done so and got cleared on it. Now if it is intense leg pain from intense workout, even P90X lean is still going to be intense. You may want to start off with a easier program to build up flexability and movement, a good program for that is Tai Cheng. Sorry it took me a little bit to get back to you
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/21/12 7:42 AM as a reply to CoachThomasT.
Everyone have a great and happy Thanksgiving. Remember to work out before all your family shows up if you can or after. Promoting good life stlye choices is what we are all here for. Coach or no coach. Remember to enjoy your life laugh often and laugh hard.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/22/12 7:18 AM as a reply to CoachThomasT.
Happy Thanksgiving everyone. Be merier. Have a great day. Enjoy your family and friends.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/22/12 9:44 AM as a reply to CoachThomasT.
Hi Thomas,

I'm in. It's been about 18 months since my last p90, works been gettin busy and I need some help with accountability. I always do better when I'm in a group.

I'm about 10 15 lbs too big, and I'm ready to bring it. Just need some running mates.

Lets do this.
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Awesome Mc, we can both be the accountability we need to succeed. Hope you had a great Turkey day and didn't indulge too much. I was proud of myself and didn't. Lets take this step together. Can't wait for Monday its coming upon us fast.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/23/12 8:03 AM as a reply to CoachThomasT.
OK guys, I'm in!
Took some soul searching to make the commitment just as the Holidays begin but after looking in the mirror and stepping on the scale I need to take the plunge. As some background, this will be my 5th P90X in five years. I also did 30 days of RevAbs last spring. I'm a 50 something middle school Cross country and Track coach, former runner (no knees left) and competitive swimmer.
Looking forward to starting again on 11/26! Hope we get more to join as it is definitely more fun to do this as a group!

BillyBob
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/23/12 8:42 AM as a reply to billybob1960.
Awesome Billy Bob! Its great to have you. Whoa 5th round of P90X lets see if we can make it number 6! I hope so too about others joining the more the merrier! I can't wait to see what type of results we can get!
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/24/12 7:22 AM as a reply to CoachThomasT.
Less than two days for the fun and excitement to begin! I can't wait. I hope everyone else is ready for the fitness fun to begin. I am super excited for this to begin!!!
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/25/12 9:25 AM as a reply to CoachThomasT.
One more day are you prepared, I hope so I know I am. Besides some issues that may crop up. I am doing my first workout after work tomorrow. Was hoping to do it at 5 Am but I am waiting for my hot water heater to be replaced. It should be all better by than. How is everyone else doing? I hope great.
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RE: Engage yourself! P90X challenge group forming(after Thanksgiving)!
11/25/12 9:58 AM as a reply to CoachThomasT.
Quote of the day.
Attachment

Attachments: Fitness quote..jpg (24.6k)
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