Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Simple Fitness. Simple Eating. Fast Results.

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Insanity Round 2 How to Start!!??!
Insanity Round 2 How to Start!!??!
insanity round 2
11/7/12 6:45 PM
Tomorrow will be day 60 for my Insanity Challegenge!! Yay, almost done! I'm doing another round, but I don't know whento start. Meaning, do I take a break or go straight into it? If I'm to wait, then how long should I wait to begin again? Please help! =)
Report Post Report Post
?
RE: Insanity Round 2 How to Start!!??!
11/7/12 7:05 PM as a reply to Bobbiie.
I took a one week break after my 60 days before starting up again...but I did the recovery week dvd during that week.Hope this helps! emoticon
Report Post Report Post
?
RE: Insanity Round 2 How to Start!!??!
11/7/12 7:07 PM as a reply to Bobbiie.
Bobbiie:
Tomorrow will be day 60 for my Insanity Challegenge!! Yay, almost done! I'm doing another round, but I don't know whento start. Meaning, do I take a break or go straight into it? If I'm to wait, then how long should I wait to begin again? Please help! =)


Congrats!! emoticon I would definitely take a rest week. What is your goal with your next round?

Cheers!!
Christina
Report Post Report Post
?
RE: Insanity Round 2 How to Start!!??!
11/7/12 7:55 PM as a reply to Bobbiie.
Bobbiie:
Tomorrow will be day 60 for my Insanity Challegenge!! Yay, almost done! I'm doing another round, but I don't know whento start. Meaning, do I take a break or go straight into it? If I'm to wait, then how long should I wait to begin again? Please help! =)


congragulations. take another recovery week like you did after month 1. dont just take a weeks rest because youve worked for the results, breaks are very un-motivating. plus your now going from month 2 back to month 1 so youll be fine with just a recovery week. i would also mix a day of cardio or max recovery into the week just to get a good stretch in. keep at it. dig deep.
Report Post Report Post
?